How Long Does a Bicycle Chain Last?

Every bike has been there – you’re enjoying a nice, sunny day out taking a ride on your bike and then the chain gives and you’re basically cycling in place. It’s a huge inconvenience to every biker, especially if you are far from home and don’t have any tools on you that would help replace … Read more

Can You Lose Weight by Riding a Bicycle?

Riding a bike, exercise, losing weight, thin

Losing weight is tough, and there are any number of fad diets or workout routines claiming to be the best way to drop a few pounds fast. However, there’s a right way to lose weight, and it doesn’t happen overnight. In fact, losing weight shouldn’t even be measured by pounds but by inches, and cycling … Read more

Do You Know How to Fit a Bicycle Seat?

Let’s face it – not all tushies are created equal, and that means there is no one size fits all bicycle seat. In fact, that’s why there are so many different seats on the market. So, you’ve gone and shopped, found the perfect seat for you, and made your purchase. But now, you’re faced with … Read more

Which Way Do Bicycle Pedals Unscrew?

Are you new to cycling but really enjoy it and want to learn more about regular maintenance on your bicycle? Maybe you’re traveling, and you need to make some adjustments to assure the bicycle fits in the storage area without damaging anything. There are any number of reasons you might be looking to remove your … Read more

How to Clean a Bike Chain

People are often aware of the maintenance required to take care of a car, but what happens with a bicycle if you don’t handle the maintenance properly? Like a car, you can cause extensive damage, leading to poor performance and high costs of repair, if you aren’t diligent with the maintenance and care of your … Read more

Can a Bicycle Pump Inflate a Car Tire?

Desperate times call for desperate measures, and you may find yourself in a situation where you have to make due with less than ideal tools to meet your needs. For example, you get up in the morning and get ready to go to work, only to find that your car tire is so low you … Read more

Heres How to Fit a Bicycle Chain

When it comes to caring for your bicycle, there are a few essential skills you’ll need to become proficient at, including airing tires, changing or adjusting seats, and how to fit a bicycle chain. Chains are a consumable part of the drivetrain, and constant or long-term use causes that chain to wear and stretch as … Read more

The Best Bike Brands Out There

When you buy a bike, you want to make sure you are buying quality, which will last for years to come and help you get around with comfort and speed. The top cycling brands often have deep ties to the cycling community, with many of them being started by former racing greats. What Makes Good … Read more

The Ultimate Guide to Cycling Nutrition

When you exercise, you have to fuel your body correctly to support the activity. However, there’s so much information out there about exercise nutrition that it’s easy to get confused. In this article, we break down the cycling nutrition basics that you need to know to stay strong during a ride and even improve your … Read more

Cycling for Seniors: Complete Guide to Cycling and Aging

It can get harder and harder to stay active as you age. Your bones and muscle structure decline the older you get, and you may have aches and pains that prevent you from having a strong desire to exercise. Cycling is one of the best exercises for aging bodies, though. It helps you work your … Read more