Bikes – Bikemunk https://bikemunk.com Bike Gear Reviews Fri, 30 Jul 2021 11:18:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.1 https://bikemunk.com/wp-content/uploads/2021/02/bikemunk-favicon-32.png Bikes – Bikemunk https://bikemunk.com 32 32 Types of Bikes https://bikemunk.com/types-of-bikes/ Fri, 30 Jul 2021 09:13:18 +0000 https://bikemunk.com/?p=11405 Read more]]>

It’s easy to find the right bike type if you know what you need.

There are so many bikes that you’re guaranteed to find the right bicycle for your needs. No matter what terrain you’re riding on, there’s sure to be a great bike for you.

Commuter Bike

best commuter bike

One of the most common types of bikes, the commuter bike is a simple vehicle to get you to work. Bicycles are an excellent alternative to cars or public transit—you don’t pay for gas or wait for the bus to come.

A commuter bike is designed for easygoing road conditions, so don’t expect to take it on mountain trails anytime soon. You might also consider investing in accessories for better city riding, such as a helmet light and bike lock. Keeping your bike safe lets you keep riding it for a long time to come.

Not to mention, there are tons of exercise benefits that come with biking. You’ll stay in shape and won’t pollute the environment!

The only potential disadvantage to commuter bikes is their limited terrain. They can last a long time in the city, but they shouldn’t be taken out like cross-country bikes. Many commuter bikes aren’t made for that strain and could break down. There are trekking bike models with the correct tires for the job, too, because having the wrong front or rear wheel can mean punctured tires and a long walk home. As with all the bikes in our guide, just make sure you’re using the bike for its intended purpose.

Road Bike

The term “road bike” can mean many things, but it generally refers to a great bike for taking outdoors. It’s somewhere between commuter bikes and mountain bikes. Whereas commuter bikes are city-only, and mountain bikes are usually reserved for rough roads, road bikes can go around the city AND make a path through offroad conditions. In more general terms, some people refer to road bikes as any bike type that is not an indoor bike (like an elliptical or stationary bike).

Road Bikes, Bicycle

Mountain Bike

Mountain biking has become more popular in recent years. As cities get bigger and busier, there’s nothing like getting your friends onto mountain bicycles and taking an adventure across the wilderness.

Mountain bicycles are made for trail riding. There are tons of amazing trails out there that don’t get enough love, especially if they’re overgrown or uncared for. But mountain bikes can handle those conditions. This bike's flat handlebar can take a hit and keep riding, and the brake lever keeps working under difficult conditions. On top of that, the bike is well-supported by an excellent front and rear wheel. The tires will keep wheeling through the most difficult off-roading.

Mountain Bikes, Bicycle

But it’s no city bike. Ironically, mountain bikes are so optimized for rough roads that they have trouble on gentle paths. Because of how stiff concrete is, a mountain bike has trouble riding around town. Also, mountain bikes take more energy to move, so it’s harder to ride them around town.

Generally speaking, the tougher the bike, the heavier it is, and the more gears it has. The higher the gears go, the harder it is to rotate the pedals. Even with their flat handlebar design, mountain bikes don’t end up being as useful in the city.

Some people may think they need a tough bike so it lasts longer, but that isn’t always the case. The bicycle you need depends on the terrain, not how long you want to use it. With proper maintenance, city bikes can last a long time, and mountain bicycles will get you through the off-road for years to come.

(See also “Gravel Bike.” A gravel bike is specially designed for rough road riding! They’re equipped with special tires to take on gravel, loose rocks, and other tricky surfaces. This bike type saves riders tons of trouble when they’re out on the road.

(The same goes for the dirt bike, which helps riders tackle mud and loose dirt with ease. For whatever offroading you need, the dirt bike is here to help!)

Electric Bike

PXQ Electric luxury city bike

The age of electricity has given us tons of innovations, including the electric bike. This bike comes with a small motor to power the pedals as you ride. Instead of relying entirely on your own capabilities, electric bikes make riding easier and less strenuous.

Electric mountain bikes have surged in popularity because electricity makes rough roads easier. Instead of pedaling up that huge hill all by yourself, try flipping the lever and engaging the motor. Once the motor’s on, the uphill battle turns in your favor! The motor gives you the power you need to climb your trail’s mountains.

However, watch out for trails where electric bikes aren’t allowed. Bikers are (sometimes unfairly) blamed for trail damage and communities restrict them by outlawing certain bike types. Depending on your region, electric mountain bikes might not be allowed. Check your area’s website to ensure you don’t accidentally take your bike somewhere it’s not supposed to go.

There are even DIY electric bike kits, which help you put motors on regular bikes to upgrade them. You don’t need a specially-designed model as long as your bike matches the specifications for the kit. So no matter what bike you have, you can easily upgrade it to an electric model.

The kit comes with everything you need to make sure the bike can work: wires, a motor, and a way to connect the equipment to the pedals. You can even get electric components to help you pull down on the brake lever, which makes it easier to stop when riding on a downhill bike trail.

But make sure you’re protecting the electric components from damage. Mud, rain, dirt, and other hazards can seep into the motor and other parts, causing them to fail over time. Additionally, the motor will usually require a battery and/or regular charging. If your electric bike components stop working or the power runs out, you’ll be left on your own strength until you can get them working again. 

Ensure you aren’t taking unnecessary risks! Keep your bike motor charged and ready to go at all times, especially before long trips and treks in the rain. Use bike covers to shield your bike from the elements when it’s not in use. Proper bike maintenance keeps your ride in good condition for years to come.


Racing Bike

A racing bike is made for speed rather than comfort. They’re usually made for paved roads and gentle trails that will lead you to first place. A racing bike can be a great TT bike (“Time Trial”) for optimizing your performance and helping you go faster.

Racing bikes aren’t built for comfort, as the seat is often stiffer and upright. Upright handlebars are better for fast riding while standing or leaning forward on the pedals, but that stance requires more skill to use. These bikes also aren’t ideal for beginners, but they’re great fun for experienced cyclists. For the serious competitor looking to cross the finish line before the competition, they do great work.

(See also “fixie bike,” a bike with fixed settings and is optimized for racing.)

Models

GMC Denali Road Bike Review


The GMC Denali bike is an awesome budget pick for road bikers looking to start an adventure. It’s a well-balanced vehicle that offers tons of speed flexibility, which lets you ride as fast or slow as you like. 

Its aluminum frame allows you to easily maneuver it through all the obstacles on the road. Although it’s heavier than similar bikes (30 pounds), its weight provides additional safety. When traveling downhill, since you won’t lose control of the bike and drift off course. For its price, the GMC Denali offers a lot. It’s versatile, durable, speedy, and offers great control. 

Cannondale CAAD10

cannondale caad10

As part of Cannondale’s elite biking series, Cannondale CAAD10 Track 1 is a serious ride for serious bikers. The bike’s handling is stiff to make sure it keeps pedaling throughout difficult conditions. 

Also, it comes with lots of customizability. The CAAD10 Track 1 series encompasses several awesome vehicles specialized for different riders. The bikes all use an SRAM Ominium, 48T crankset and SRAM PC-1, ⅛” cassette, but the frame and geometry vary depending on which model you choose.

Like the Denali, it has surprisingly good components for its price. Its strong budget-wise principles, combined with the flexible sizes the bike comes in, make the Cannondale a strong contender for the road.

Specialized Sirrus Bike


Specialized is a bike manufacturer that helps people get in shape. The Sirrus Sport is built for tough treks on rough roads, outfitted with eyelets so you can install mudguards. In addition, the bike sports Shimano and microSHIFT technology, so you come to a clean stop every time.

Additionally, its geometry doesn’t sacrifice comfort. Although sport bikes are usually positioned in ways that make them harder to ride, the Specialized Sirrus doesn’t have that problem. Its tight, comfortable geometry lets you steer clear of roots, rocks, and weeds while staying comfortable on your adventure.

Granted, that doesn’t mean the Sirrus is a beginner bike. We recommend the Sirrus for expert bikers looking to improve their times on an epic TT bike (“Time Trial”). With great handling and exhilarating speeds, the Specialized Sirrus bike will be zooming around roads near you!

Surly Cross-Check


As the name implies, the Surly Cross-Check is a no-nonsense riding machine. The Cross-Check is a cyclocross bike that balances well between open road, city commuting, and just about anything else you could take it on.

The Cross-Check breaks the stereotype of mountain bicycles that can’t go in the city. Although it’s heavy, it’s not so heavy that it’s unmanageable, so you can still take to the city streets. It also has LOTS of customizability for any kind of biking you can imagine. The Cross-Check is geared for expert bikers who know what they’re doing with customization. But if you’re up for the challenge, it’s not a bad beginner bike because it covers almost every type of terrain you can ride on. For the all-around expert, the Surly Cross-Check is the bike to beat.

Kestrel Bikes

kestrel talon

Out of all the Kestrel bikes out there, the Kestrel Talon X is one of the best for racing. Kestrel bikes have been serving cyclists since 2007, and the Talon X is the latest iteration in an impressive line. The Talon X seeks to break down the budget barrier that often accompanies racing bikes, too.

Giant Defy

giant defy5

Out of the Giant series comes another spectacular bike. The Giant Defy 5 lives up to its name by putting pressure on the competition. It’s optimized to come out on top in high-demand, high-performance scenarios without giving up comfort or other features. With great features, excellent construction, and a need for speed, this Giant will defy the odds and emerge victoriously.

]]>
Why A Stationary Bike Should Be In Every Home https://bikemunk.com/best-stationary-bike/ Thu, 25 Feb 2021 15:59:19 +0000 https://bikemunk.com/?p=10853 Read more]]>

2020 seemed to drag on forever, and included in that crazy year was minimal access to gyms. A new year is finally here, thank goodness! However, even when the gyms eventually open up again, it may still be challenging to find time to go. After all, we all have crazy lives, filled with families, work, school, and commitments that take our time. That’s why having a stationary bike in your home is crucial. With an indoor exercise bike, you can work out on your own timetable, from the comfort of your living room or basement.

You can exercise in the wee hours of the morning, late at night, or when you’re on your lunch break or your little ones are taking a nap, and you never have to leave your home. By having an indoor bike, you don’t have to be a slave to the whims of the weather. Rain or shine, your stationary bike is waiting for you in your home gym, where the temperature is nice and cool and air-conditioned. An exercise bike is definitely the route to go if you’re looking for convenience in your lifestyle as you stay healthy. Here at BikeMunk, we will show you the health benefits of a stationary bike, what a stationary bike is, and help you find the best stationary bike for you to achieve your fitness goals.

Why Should I Get A Stationary Bike?

A stationary bike is the perfect exercise equipment to use in your home since you can exercise your entire body while losing weight and strengthening your muscles. Additionally, there are a whole host of other benefits that exercising regularly on a bike can provide.

  • Burns Body Fat And Helps With Weight Loss: There’s the obvious benefit of weight loss. Since an indoor cycling bike works nearly every part of your body, it is ideal for losing weight. Depending on the difficulty of your workout, you can burn more than 600 calories an hour! The more calories you burn, the more weight you can lose. To lose 1 kg or about 2 pounds, you’ll need to exercise for at least an hour on your stationary bike three times a week.
  • Improves Your Heart Health: Regularly working out can improve your cardio-respiratory capacity, which means you can exercise longer without being out of breath. It’s also well known that exercise can improve your heart health and reduce cardiovascular disease risk. By exercising your body, you’re also exercising your heart muscle, which can lower your blood pressure and decrease the risk of a stroke. Cycling can lower your cholesterol, which also reduces the risk of cardiovascular diseases. To take advantage of these benefits, you should exercise at least two to three times a week for 30 to 45 minutes.
  • Reduces The Risk Of Type 2 Diabetes: An endurance sport like cycling can offer plenty of benefits for people with diabetes. When we workout, our muscles use glucose, and our blood sugar levels decrease as a result. If you have diabetes, lowering your blood glucose levels is vital for your health. Exercising can also benefit your insulin levels. Insulin is a hormone in our bodies that regulates our blood glucose levels and lowers your blood sugar levels right after eating. If you have diabetes, your insulin levels aren't functioning correctly, and you have an increase in blood sugar instead. Regularly exercising makes your body more sensitive to insulin, which means that the amount of insulin your body needs to lower your blood glucose level decreases so your blood sugar can be better regulated.
  • Gives You A Low-Impact Workout: The smooth movements of a home exercise bike help strengthen your joints and bones without putting too much pressure on them. For anyone with joint issues or injuries, cycling is perfect for you since it is gentler on your knees and joints than running or other exercise forms. You can still have a challenging and fulfilling workout where you reach your fitness goals without potentially damaging your joints or being in pain.
  • Strengthens Your Muscles And Tones Your Body: Using a fitness bike for your aerobic exercise is crucial for strengthening your legs and lower body. The constant pedaling will strengthen your calves, quadriceps, and hamstrings, as well as your core, glutes, and back, providing an excellent overall body workout. And, if you have a stationary exercise bike with handles, you can even strengthen your biceps, triceps, and shoulders as you work your upper body. 
  • Boosts Cardio Fitness: Cycling is an excellent way to strengthen your heart, muscles, and lungs by getting the blood and oxygen flowing in your body. This can improve your memory and brain function, support your immune system, help you sleep better, and lower stress levels. Who wouldn't want those health improvements in their life? All of that is possible for you and more by merely exercising four to five times a week.
  • Helps Your Mood And Gives You Energy: Have you ever heard the phrase, “runner’s high”? That good mood you experience isn’t just limited to running. Doing any form of exercise can produce endorphins and serotonin, which gives you a feeling of euphoria several hours after your workout. Those happy hormones are crucial to help regulate your mood and relieve stress, anxiety, and depression. Using a stationary bicycle can also give you energy and help you not be as tired throughout your busy day. A study in Athens, Georgia, shows that people can increase their energy levels by 20% and decrease their fatigue by 65% by regularly engaging in low-intensity exercise.
  • Fights Against Degenerative Diseases Like Alzheimer’s, Dementia, And Parkinson’s Disease: It is essential to exercise throughout your entire life and not give up when you get older. Studies have shown that regular physical exercise can reduce your risk of getting Alzheimer’s by up to 50%. If you already suffer from memory or cognitive problems, exercising can slow further deterioration since it stimulates the brain’s ability to retain old connections and make new ones.

  • Indoor Cycling Is Safer Than Riding Outdoors: While this may not seem like a health benefit at first, getting injuries caused by unsafe road conditions or unaware drivers won't help your health. Additionally, if it's too hot, you could suffer dehydration or heat exhaustion. And if it's raining or snowing, road conditions could be dangerous. With an indoor stationary bike, you can bike at any time and in any weather and not have to worry about it being dark outside, low visibility, or bad weather conditions.

What Should I Look For When Buying A Stationary Bike?

An exercise bike is perfect for any fitness level since you can bike at your own pace. If you’re a beginner, you can do simple workouts to ease into a regular exercise and bike schedule at a slow and steady pace, on an even incline. If you’re an expert cyclist and really want a challenge, you can quickly increase your speed and resistance, as well as make the incline steeper to give yourself a more strenuous workout.

There are several things you’ll want to be aware of when looking for the right exercise bike:

  • The Style Of Exercise Bike: There are three main styles of bikes to consider. There's a regular indoor cycling bike, an upright bike, and a recumbent bike. An indoor cycling bike or spin bike looks pretty similar to the bikes you see in the gym. An upright stationary bike is compact and ideal for fitting in small spaces. It is designed like your typical road bike, where you sit upright and lean over the handlebar as you cycle. A recumbent exercise bike allows you to sit back as you pedal, which provides a little more stability. This means that it's even gentler on your joints than an upright exercise bike and takes some pressure off your back with its back support. 
  • The Type Of Resistance The Bike Provides: The more resistance there is, the more intense your workout is, and the more significant results you'll achieve. You can turn up the bike's resistance to get the same level of difficulty as cycling up a hill or turned down when you want a more leisurely ride like cycling on a flat road. An indoor stationary bike has two kinds of resistance, friction resistance and magnetic resistance. Physical friction resistance is caused by your pedal squeezing the pads against the flywheel, much like a regular outdoor bike. The tighter you manually adjust the knob attached to the pad, the more resistance on the flywheel, which makes it more challenging to pedal. 

Magnetic resistance is incredible since there aren’t any parts rubbing together that can wear down. The flywheel passes through a magnetic field, creating magnetic resistance. If you want a higher resistance and a greater challenge pedaling, you’ll move the two magnets closer to the flywheel. If you wish to reduce the resistance, move the magnets further from the flywheel.  It has an adjustable resistance, controlled either by buttons on a console or a tension knob. Another difference between physical resistance and magnetic resistance is the noise level. A bike with friction resistance will have a low hum, like a loud whisper, whereas an indoor bicycle with magnetic resistance is 100% silent since no pieces are rubbing together. A bike with magnetic resistance is ideal for an intense, high-speed cardio workout. They may be pricier, to begin with, but they’re well worth the quality in the long run.

What Is The Best Exercise Bike?

Some questions you’ll want to ask yourself when getting an exercise bike for your home are:

  • How often are you planning on using it?
  • How much are you willing to spend?
  • Why are you getting a bike, and what are your fitness goals?
  • How difficult do you want your workouts to be, and do you want a regular indoor cycling bike, an upright bike, or a recumbent bike?
  • How much space do you have? Do you need something that fits into the living room corner, or do you have a dedicated space for it in your home gym.

After testing and reviewing indoor stationary bikes, here are our top three choices for the best stationary bike for your home gym.


Sale
Sunny Health & Fitness Magnetic Belt Drive Indoor Cycling Bike
  • HEAVY-DUTY FLYWHEEL: Intensify cardio w/ 44 lb Flywheel. Strengthen your legs with a higher weighted wheel and enjoy an incredibly smooth, nearly silent, and stable ride.
  • FULLY CUSTOMIZABLE: 4-way adjustable seat & handlebars for proper form and a perfect fit. Steel toe-cage pedals designed w/ adjustable straps. Inseam: Min: 28" / Max: 38".


This fantastic indoor cycling bike is perfect for anyone who wants to exercise from home. It has adjustable handlebars and an adjustable seat, so no matter if you’re much taller or shorter than your roommates or significant other, multiple people can easily use and enjoy the bike. It has magnetic resistance, so you can quickly adjust your resistance and difficulty level as you silently pedal in your living room or basement. This stationary bike also features a tablet holder and water bottle holder so you can stay entertained as well as hydrated while you’re cycling. There are transportation wheels so you can easily maneuver the bike into place, as well as an emergency stop brake for your safety if your pedaling causes the bike wheel to spin too fast. This stationary bike is well worth the cost and will make an excellent addition to your workout routine.


EXERPEUTIC 900XL Recumbent Exercise Bike with Pulse
  • Your purchase includes Exerpeutic 900 XL Recumbent Exercise Bike with Pulse; Adult Assembly required, tools provided


This recumbent spinning bike is a budget-friendly deal for just $200. Heart rate sensors are included in the handlebar grips, and there's an easy-to-read LCD screen that tracks your distance, calories burned, speed, time, and heart rate information. It also has eight different resistance levels, providing you with a wide range of difficulty in your workout. This durable bike is perfect for riders of nearly any height or size with a user height from 5'3" to 6'6" and a 300 lb weight capacity. It has oversized pedals and a large, oversized seat cushion and backrest, making this recumbent bike ideal for older people or anyone who doesn't want as much strain on their joints and back.


Lanos Folding Exercise Bike With 10-Level Adjustable Magnetic Resistance
  • [ The #1 Fast, Fun, and Easy Way to Lose Weight in the Comfort of Your Home! ] With gyms closing down every other week, it’s time to take the power back into your own hands! Now you can enjoy exercising anytime in the comfort of your living with your premium Lanos 2-in-1 Home Exercise Bike. It features a Phone Holder, 10 Levels of Magnetic Resistance, and a LCD Screen to track your fitness results! Plus, it even folds into a flat storage position!


This versatile exercise bike is the perfect fit for anyone looking to get fit quick. This one-size-fits-all 2-in-1 bike can be used as both an upright or a recumbent bike, fulfilling anyone's exercise needs. Its upright position is perfect when you want to boost your heart rate and get an intense cardio workout. The recruitment bike setting is reclined and more comfortable on your back, reducing body fatigue and muscle soreness while still getting a great workout session in. Thanks to the compact design on this folding bike, once you've completed your workout session for the day, you can quickly fold it up to half of its assembled size and tuck it out of the way in a corner until your next use. With a height range of 4'5" to 6'5" and a weight capacity of 330 lbs, this bike is the ideal fit for anyone that wants to get healthy. With ten levels of magnetic resistance, sturdy construction, and a precision-balanced flywheel, you can have a smooth and silent ride while listening to music, watching TV, or talking on the phone and not have to worry about noisy bicycle interference. This upright or recumbent bike features a phone and tablet holder, along with a cushioned and adjustable seat so you can ride comfortably. It also has anti-slip pedals to prevent potential injuries. With heart rate sensors conveniently built into the handlebars and a large LCD monitor that displays your distance in miles, time, calories burned, speed, and heart rate pulse, this bike is an excellent deal for everyone!

Make sure you get an indoor stationary bike today. It is well worth the initial expense, so you can have the freedom of not having to go to the gym and being able to work out whenever you’d like from the comfort of your home. Coupled with the numerous health benefits that cycling provides, it’s a no-brainer that you’d want to begin your fitness journey right away with a new stationary bike that will give you countless hours of exercise and fun. We look forward to helping you find the best stationary bike for all of your cycling needs as you continue on your journey to be healthier and happier!

]]>
What is The Hype About Recumbent Exercise Bikes? https://bikemunk.com/recumbent-exercise-bike/ Thu, 28 Jan 2021 14:57:18 +0000 https://bikemunk.com/?p=10676 Read more]]>

A recumbent bike is a great way to work some cardio exercise into your training program. It is designed with comfort in mind and allows individuals from all fitness levels to enjoy the benefit of cardio exercise. A recumbent exercise bike enables individuals who may have physical limitations or are recovering from injuries to build strength and fitness while doing low-impact exercise.

With a recumbent home exercise bike, you can get all the benefits of cardio in your own home – you can even do it while watching TV.

What is a Recumbent Bike?

A recumbent bike is a type of bicycle. Instead of sitting upright, you recline backward slightly when using a recumbent bike. You can take recumbent bikes out on the road. You can also get stationary recumbent bikes designed especially for exercising.

On a traditional upright bike, your body makes contact with the bike in three places: the seat, the handlebars, and the foot pedals. This places a lot of strain on three main areas of your body. Your spine, back, and hips carry most of your body weight while sitting on the seat. Your knees and ankles take most of the strain from pedaling. Your hands, wrists, elbows, and shoulders carry the weight of your upper body as you lean over the handlebars.

The seat of a recumbent bicycle has a backrest and a larger seat (instead of a saddle) than a traditional upright bike. The backrest allows you to exercise in a reclined position and supports you while you work out. This reclining position, along with the larger seat, make exercising more comfortable. It also spreads your weight over a larger surface, which reduces the pressure on your back, spine, and hips. It completely eliminates the stress on your hands, wrists, shoulders, and arms.

 Upright exercise bikes have the pedals positioned below your bum, legs, and feet. In a recumbent spin bike, the pedals are placed more towards the front, so instead of pushing down to pedal, you push them forward and down. This pedal placement allows your legs to stretch out slightly more than on a traditional stationary bike.

You can adjust the resistance of a recumbent stationary bike to suit your needs. It is usually applied to a flywheel and works similar to an upright indoor stationary exercise bike. Most recumbent exercise bikes have easy seat adjustment features along with various resistance levels to set your workout intensity. They might also include features like heart rate monitors and guided exercise programs.

What are the benefits of a recumbent bike?

Indoor exercise bikes bring your workout into your own home. A recumbent indoor bike does this along with a level of comfort that few other exercise machines offer.

It’s easy on your body.

Using a recumbent exercise bike places less strain and stress on your joints, especially your ankles, knees, hips, and back. It is especially easy on your knees. The movement with using a recumbent bike affects how your lower leg and thigh work together. The motion and position seem to place less strain on the anterior cruciate ligament (ACL). This is one of the ligaments that connect your tibia to your femur and is one of the main ligaments that keep your knee joint stabilized.

The back support on a recumbent exercise bike alleviates excess stress and pressure on your hips, back, and spine. When you use a traditional upright exercise bike, you sit upright and slightly bent over the handlebars. This works the muscles in your abdomen, shoulders, arms, and hands. Riding in this position also places more strain on those areas, along with placing more pressure on your lumbar (lower) spine.

 For some people, this becomes a part of their workout routine; for others, it might make the session uncomfortable or unbearable. This is especially true for those recovering from an injury or who have a medical condition that affects their lower back.

 Workouts on a recumbent bike are low-impact and place less strain on your body overall. It also eases the pressure placed on your joints. This makes it an excellent option for individuals who suffer from arthritis.

Longer workouts.

The reclining position of a recumbent bike and the larger seat make using this type of exercise bike more comfortable than a traditional upright exercise bike. It is ideal for someone who struggles with balance, recovering from an injury, or experiencing back, arm, or shoulder pain when riding an upright stationary cycle.

Because the reclining position is more comfortable, it could increase the amount of time you spend cycling. More time spent exercising means more cardio and more calories burned. It also means that you build more muscle, which increases your resting metabolic rate – which also helps with weight loss. Remember that even though using a recumbent exercise bike is more comfortable, you still need to warm-up before and cool-down after your workout.

Ideal for persons with physical limitations.

Because you are sitting within the frame of the bike and slightly closer to the ground while being supported by a backrest, you do not need to focus as much energy on staying balanced.

Multi-tasking.

The reclined position back leaves your upper body free. Some people enjoy reading while working out on their recumbent exercise bike. Others combine upper body exercises like weight training for their arms while pedaling.

What muscles do a recumbent bike work?

The muscles that get the most out of a workout when you use a recumbent exercise bike are your leg muscles. While peddling, your entire lower body will get a workout. That includes your calves, thighs, and glutes. You also engage your abdominal muscles to maintain your leg positioning.

Kinds of Workouts You Can do with a Recumbent Exercise Bike

Don’t let the relaxed seating position of a recumbent exercise bike fool you. This piece of fitness equipment can still give you an effective workout. Some researchers even found that working out on a recumbent exercise bike can be as beneficial as resistance training exercises like leg presses. The main thing is that you have to put in the same effort for the same amount of time.

Cardiovascular

Workouts on a recumbent exercise bike mostly involve your leg muscles and glutes. The pedaling motion gives you a great cardio workout. It is a form of aerobic exercise, which means ‘with oxygen.’ Those exercises get your heart rate up and your blood flowing, providing your body with nutrients and oxygen. The American Heart Association recommends doing a minimum of 30 minutes of cardio five to seven times a week.

Strength building

A recumbent bike works your thighs, lower legs, and glutes just like an upright exercise bike. While a recumbent bike targets the same muscles, your body position is different. That causes you to work those muscles in a different way than you do on an upright bike.

Targeted training

Working out on a recumbent bike targets specific muscles in your legs and glutes. It allows you to focus on the muscles in those areas. When you use an upright exercise bike, like the Peloton bike, you use the muscles in your lower back, abdomen, shoulders, arms, and hands. While this increases the workout, you might be using these muscles without realizing it. This means that you could be expending more energy than you realize and become tired quicker. Not paying attention to these muscles could also lead to either overworking or even injuring them.

When you do light weight training for your arms while using a recumbent exercise bike, it is something you engage in consciously and with awareness. You are more likely to pay attention to working on specific muscles. This can help you build strength and avoid injuries or overexertion.

The Best Brands of Recumbent Bikes

 Schwinn

Adolph Arnold and Ignaz Schwinn founded Arnold, Schwinn & Company in 1895. The company later became the Schwinn Bicycle Company and is known today as Schwinn Fitness. In 1965 Schwinn paved the way for indoor exercising when they launched their Deluxe Exerciser exercise bike. Today Schwinn manufactures upright exercise bikes, recumbent exercise bikes, treadmills, and elliptical trainers.

Schwinn has two recumbent exercise bike models: the Schwinn 570R Recumbent Bike and the Schwinn 230i Recumbent Bike.

 The Schwinn 570R Recumbent Bike offers 29 programs and levels of resistance, along with Bluetooth connectivity and their Explore the World™ app.

Price: Not available on their website.

 The Schwinn 230i Recumbent Bike offers you 22 preset exercise programs and 20 levels of computer-controlled resistance options.

Price: Not available on their website.

Stamina Elite Total Body Recumbent Bike

Stamina Products Inc. was founded in 1987. Since then, they have supplied the market with quality fitness products both for use at the gym and in your own home.

The Stamina Elite Total Body Recumbent Bike has a seat in the semi-reclined position to get a workout in your hips, legs, and glutes. It has the added feature of rotating handlebars to work out your arms, shoulders, and back at the same time. The Stamina Elite Total Body Recumbent Bike has eight resistance levels.

Price: $1,199.99.

XTERRA Fitness

XTERRA Fitness has been supplying the fitness industry with workout equipment for three decades. Their products come with a lifetime warranty. XTERRA Fitness has five different recumbent exercise bikes.

The XTERRA Fitness SB120 Recumbent Bike has a step-through design that makes getting on and off easier. The frame has built-in transportation wheels that make it easy to move. The SB120 Recumbent Bike handles are padded, and the pedals are oversized – both to give you a more comfortable ride. There are eight levels of resistance that you can choose from.

Price:$239.99

 The XTERRA Fitness SB150 Recumbent Bike also has a walk-through frame for easy access on and off the bike. It also has a small footprint, which means you don’t need a bunch of space to set it up. The SB150 has twelve preset programs along with four programs that you can customize according to your needs. It also gives you 24 levels of resistance to keep you on track with your fitness goals.

Price: $349.99

The XTERRA Fitness SB250 Recumbent Bike offers premium features like a large 5.5” console, twelve preset programs, and four customizable programs. It also offers 24 levels of resistance.

Price: $499.99

 The XTERRA Fitness SB2.5 Recumbent Bike also has a walk-through design. The hand grips have integrated pulse sensors, and the oversized pedals are self-leveling. The SB2.5 Recumbent Bike has twelve preset programs, four customizable programs, and 24 levels of resistance.

Price: $599.99

The XTERRA Fitness SB500 Recumbent Bike has a large (6.5”) blue backlit LCD screen. It also has speakers and MP3 cable support. The seat bottom is molded to ensure your comfort, while the backrest is made from mesh to encourage airflow and keep you cool while working out. It has seven preset programs along with two customizable programs.

Price: $899.99

Sunny Health & Fitness

Sunny Health & Fitness has been importing and distributing health and fitness products for over a decade. They have headquarters in Los Angeles, California, and Xiamen, China.

Sunny Health & Fitness has a whopping fourteen different recumbent bike models to choose from. On the Sunny Health & Fitness website, the recumbent exercise bikes are listed as per their features and model numbers (instead of model names). Many of their models are offered at discounted rates. It is unclear how long this will be in place.

Model SF-RB4954: Evo-Fit Cardio Recumbent Bike

Model SF-RB4954 has twenty-four levels of electro-magnetic resistance and twelve programs that you can work through.

Price: $702.82 discounted to $599.00

Model SF-RB4936: Cross Trainer Magnetic Recumbent Bike with Arm Exercisers

Model SF-RB4936 has eight levels of magnetic resistance. It also has full motion arm exercisers to work upper training into your session.

Price: $548.33 discounted to $384.99

Model SF-RB 4953: Magnetic Recumbent Exercise Bike with Silent Belt Drive, Performance Monitor, BMI Calculator

Model SF-RB 4953 has front-mounted handle grips that allow you to hold on, similar to an upright exercise bike. There are eight levels of dial-controlled magnetic resistance levels.

Price: $469.00 discounted to $369.00

Model SF-RB 4876: Magnetic Recumbent Bike with Soft Support Seat

Model SF-RB 4876 has a quiet belt drive system and eight levels of magnetic resistance.

Price: $279.00 discounted to $209.98

Model SF-RB4806: Magnetic Recumbent Exercise Bike with Easy Adjustable Seat, Device Holder RPM, and Pulse Rate

Model SF-RB4806 features a belt-drive mechanism that can be adjusted to eight magnetic resistance levels.

Price: $359.99 discounted to $239.99

Model SF-RB4616: Magnetic Recumbent Exercise Bike, 300LB Capacity & Easy Adjustable Seat

Model SF-RB4616 can hold up to 300 lbs, has eight magnetic resistance levels, and built-in pulse sensors on the hand grips.

Price: $269.99 discounted to $209.98

Model SF-RB4708: Magnetic Recumbent Exercise Bike, 350LB High Weight Capacity, Arm Exercisers, Monitor, Pulse Rate

Model SF-RB4708 has arm exercisers connected to the pedals. These arm exercisers move back and forth while you pedal, giving you a full-body workout. This model can take a maximum weight of 350 lbs and has eight resistance levels.

Price: $599.99 discounted to $389.49

Model SF-RB 4631: Magnetic Recumbent Exercise Bike, 350LB High Weight Capacity, Arm Exercisers, Monitor, Pulse Rate

Model SF-RB 4631 has handlebars that you can rotate or ‘pedal’ while working out your legs. It can handle a maximum weight of 350 lbs and has eight resistance levels to incorporate into your training program.

Price: $569.99 discounted to $389.98

 Model SF-RB4905: Magnetic Recumbent Exercise Bike

Model SF-RB4905 has handlebars beside the seat as well as mounted on the front. It has eight resistance levels.

Price: $299.00 discounted to $274.23

Model SF-RB4850: Stationary Recumbent Bike with Programmable Display, 16 Level Magnetic Resistance & iPad/Device Holder

Model SF-RB4850 has a 300 lbs user weight capacity and sixteen levels of automatic magnetic tension. These can be controlled via the console. It also has twelve preset workouts.

Price: $399.99

 Model SF-RB4958: Endurance Zone Training Recumbent Bike

Model SF-RB4958 has eight levels of magnetic resistance and a 265 lbs maximum user weight limit.

Price: $399.99

Model SF-RB4703: Magnetic Recumbent Desk Exercise Bike 350LB High Weight Capacity, Monitor

Model SF-RB4703 has a workstation incorporated in its design. The work tray is 15 x 22” and fully adjustable. It also has eight resistance levels.

Price: $429.99

Model P8400: Magnetic Recumbent Bike Exercise Bike, 220LB Capacity, Monitor, Pulse Rate Monitoring

Model P8400 is pink and white. It features eight levels of resistance.

Price: $ 249.99

Model SF-RB4880: Recumbent Bike Exercise Bike, Self-powered Cycling for USB Charging Function

Model SF-RB4880 has ergonomic handlebars mounted next to the console along with seat-level grips. This model is powered by pedaling and thus does not require a power supply. It has twenty-four levels of magnetic tension that can be controlled with a dial.

Price: $969.99 discounted to $699.99

Recumbent bikes are all about rider comfort. They give you an excellent cardio workout and can easily be combined with lightweight training if you want to work out your arms at the same time. Because of the reclining position, a recumbent bike is perfect for persons from all fitness levels. The best part is that you can do your workout at home, reading a book or watching TV.

]]>
Folding Exercise Bikes: Should You Get One? https://bikemunk.com/folding-exercise-bike/ Wed, 20 Jan 2021 14:26:57 +0000 https://bikemunk.com/?p=10570 Read more]]>

Are you considering buying an at-home stationary bike, but you don’t have the budget for a Peloton bike? There are many other, lower-cost options for your at-home cycling workouts. A cost and space-efficient option for a stationary bike is a folding exercise bike.

What is a folding exercise bike?

A folding exercise bike is an option to consider when planning your home workout routine. A folding bike is a lower cost option than a typical stationary bike. It will also take up less space because you can fold it and store it upright. You can still get a high-quality fitness workout in the comfort of your own home.

A folding exercise bike is a good option for a home gym, especially when you are trying to save space. You can pull the bike out and have a quick workout, and when you finish, you can easily fold it up and put it away.

Types of folding bikes: upright versus recumbent bikes

You can get folding exercise bikes for both upright and recumbent positions to suit your workout plan. Both have different fitness benefits:

While any stationary bike will be low impact compared to an outdoor bike, a recumbent bike will be even lower impact than an upright. The position you are in to ride a recumbent bike is easier on your joints.

An upright stationary bike will work your core and upper body muscles more than a recumbent exercise bike. It will be a closer experience to an outdoor bike, so if you are using a folding exercise bike to train for an outdoor event, an upright stationary bike will be more beneficial.

How much does the foldaway exercise bike weigh?

Typically they weigh between 30 and 50 pounds. The heavier the bike, the more stable it will be, and the pedals’ motion will be more fluid. On the other hand, a lighter bike will be easier to move and position where you want it so that you can find a happy medium for your needs.

Every bike will have a different weight capacity. The heavier the bike, the more weight it will be able to hold. Most stationary folding bikes can hold around 300 to 400 pounds, but weight capacity is something you will want to check for each bike you are considering buying.

Are folding exercise bikes any good?

Folding exercise bikes are totally worth it! They can provide essentially the same workout as a normal stationary bike while taking up less space. Just like any bike, you will need to look for one to fit your needs. There is no “one bike fits all.” 

If you find a foldable exercise bike that is the right size and resistance for you, it should function just fine. Finding the best way to establish your fitness is important, and you should find a way to make it easy for you.

Are folding bikes slow?

The speed of the folding bike will vary depending on the kind of bike you decide to get. Like a normal bike, the handlebars, seat, and pedal position will make it easier or harder for you to ride it. 

Some people find foldable bikes to be slower because of the pedals’ position, but it depends on the bike. It is always important to check any reviews or notes on bikes you are considering buying so you can see how it performs.

Can you lose weight using a folding exercise bike?

Yes! A foldable exercise bike is great for losing weight. The average person typically burns around 300 calories for every 30 minutes spent working out on a stationary exercise bike. Every person is different, and you may burn more or less than that, but you will burn calories. You can look here for more tips on stationary bike riding for fitness and weight loss.

An upright folding exercise bike will burn more calories than a recumbent exercise bike, but you can still burn calories with a recumbent folding bike. As long as you are regularly using your bike, regardless of the type, you will eventually lose weight.  

What muscles do biking workout?

Biking mostly works out the leg muscles. It is a good way to build muscle in your calves, hamstrings, and thighs. Biking is also a great cardio workout to get your heart rate up. Your core, back muscles, and glutes are also strengthened by biking. If your bike has handlebars, you can also workout your biceps, triceps, and shoulder muscles. 

Cycling raises your heart rate and burns lots of calories, both of which are beneficial to weight loss. The key to losing fat and building muscle using your indoor cycling bike is regularity. If you can cycle every day, you will get in healthier shape quicker. 

Indoor cycling is easier to do every day because the weather won’t play a factor, and it will take less time. It will be easier for you to build a habit of it because you have a guaranteed safe and comfortable ride in your own home. 

Building healthy habits is crucial to your fitness. Folding stationary bikes are a great way to build those habits you need. 

How long should I ride an exercise bike?

The minimum recommended time for a cycling workout is half an hour. However, a good place to start is 20 minutes a day, and then build up to 30 minutes over a couple of weeks to help your body adjust to the workout. You can find a good workout plan for beginners here. As you get more comfortable on your bike, you can add more time and experiment with more intense workouts to continue building and strengthening muscles. 

Of course, any time spent working out will be more beneficial to your fitness than not spending any time. Any kind of cardio workout that improves your heart rate will be worth the time spent on it.

Is riding a stationary bike a weight-bearing exercise?

Biking is not considered a weight-bearing exercise. It is a low impact sport and is very easy on joints. Riding an upright bike with pedals that you can stand on will be slightly weight-bearing while riding a recumbent bicycle won’t be at all. If your goal is to strengthen your bones, you will need to add a different exercise to your fitness plan. Bicycling is very good for your health, but it doesn’t do much for your bones. 

Bicycling is not recommended for people with osteoporosis or those at high risk for it. While biking is still beneficial to your overall fitness, it doesn’t strengthen your bones. If it is not accompanied by a sufficient weight-bearing exercise, like walking, running, or dancing, it can lead to osteoporosis or worsen it if it’s a pre-existing condition.

Magnetic resistance bikes

Magnetic resistance is just what it sounds like. Stationary bikes that use magnetic resistance create an electromagnetic field that the wheel spins in. you can adjust the amount of resistance you have on the wheel because the magnetic field is controlled by electricity. You can turn the power up or down depending on how intense you want your workout to be. 

Stationary bikes using a magnetic resistance system are a better option than a resistance band because the magnetic resistance system is generally silent because there is no contact between the wheel and the resistor. There is little to no maintenance required because there is no friction wear-down. You can get a range of workouts because of the adjustable resistance.

Spin bikes

Spin bikes are a little different than a typical upright stationary bike. They are shaped more like an outdoor bicycle and provide a workout much closer to it than an upright exercise bike. Spin bikes are better for training for an outdoor bicycle event because it is much more similar to the real thing. 

Spin bikes can also provide a better, more intense workout than an upright bike. You can stand up on a spin bike, working your whole body harder. They also generally have a heavier flywheel, and therefore require more effort to pedal, burning more calories.

If you are looking for a harder workout that closely resembles an outdoor bike, go for a spin bike. But if you are looking for an easier workout and a bike that is easy to store, an upright exercise bike is the best one. If you are injured or have joint problems, or are just looking for a gentle, light workout, a recumbent exercise bike will be very easy on your body.

For more information on spin bikes versus upright bikes or recumbent bikes, you can go here.

Why would you want a seat back or backrest on your foldable exercise bike?

If you have a bad back, whether from an injury, age, or some other reason, you will want a backrest on your bicycle seat. While every bike will come with its own adjustable seat, most bikes don’t have the right cushioned seat, so it’s a good idea to look into buying your own. 

If you have a weak back, it is especially important to make sure you have a padded seat with a backrest. A good seat will give your back the support it needs and help you keep a good posture while cycling. 

A bad seat can result in bad posture and won’t distribute your body weight well, leading to back pain and injury.

Again, this is just something you need to look out for when buying a bike. Some foldable exercise bikes may come with a backrest for the seat, but most probably won’t. When looking for an exercise bike to buy, check the seats that are available for that type of bike. It’s worth it to buy a nice seat instead of dealing with a weak seat without a backrest.

Advantages of a folding exercise bike


At-home, stationary bikes are incredibly convenient and easy to use. They are the best way to try to get into the habit of doing any kind of aerobic exercise or cardio workouts. Unlike outside bikes, you can use a foldable exercise bike whenever you want. You don’t have to wait for good weather, and you don’t have a designated time frame.

You can always cycle inside; you don’t have to worry about rain, snow, wind, or extreme weather temperatures. You can control the temperature that you workout in because it’s your own home. 

You can also workout inside whenever you want. Especially for women, it can be dangerous to workout outside at night. With a foldable exercise bike, you can always be assured of a safe place and good lighting to exercise your fitness.

The most obvious benefit of a foldable exercise bike is that it is foldable. The problem most people run into with creating an at-home gym is space. Most stationary bikes don’t take up a huge area, but it still requires a sizable chunk of the room. However, with a folding exercise bike, you can store it and only take it out when you need to use it. You don’t need a dedicated area for your exercise bike.

Another benefit to a folding exercise bike is that it is very low impact and easy on your joints, just like any other stationary bike. It is a very easy workout that is very effective for losing weight but isn’t hard on your body.

You can go here for more information on the benefits of stationary bikes.

How much space will a folding bike take up?

Most folding bikes will take up a few square feet of space once set up and even less when folded away for storage. The wider the base, the more stable the bike will be, so try to get as big as you can fit in your workout space. Even the wider bikes will still fold up pretty small to store.


Disadvantages of a folding exercise bike

Because a folding bike is designed to be easy to fold up and move, it will generally be made of a lightweight material. This can make folding bikes unstable and can lower their weight capacity. 

Because of their simple design, they have limited resistance and high-intensity workout options. For all the serious cyclists out there looking for a good option for at-home training, you should probably invest in a spin bike or another bigger, more stable stationary bike. 

You can find a list of some of the pros and cons of folding exercise bikes here


What to know when purchasing an exercise bike


Buyers guide to how to choose the best folding exercise bike

Everyone has different needs, and every bike is different. It is going to take some research on your part to find the bike that you want, so always check reviews and notes on any bike you look at to make sure it is going to work for you.

Some options of folding exercise bikes worth looking into are:

What should you look for when buying an exercise bike?

The most important factors will be the size and cost of the bike, those are the parameters that you need to stay within. Look for an affordable bike that you are sure will fit in your space.

Make sure the bike comes with a good seat, if not, order one. A good seat will provide you with the support you need to avoid back pain.

There are other factors that you should consider but aren’t really necessary to the bike working well, like a pulse sensor, adjustable tension and resistance, and transportation wheels.

Of course, you are the rider, and you know what you need to satisfy your fitness level. In the end, it’s your decision on what’s important to you and what’s not.

How do you choose an exercise bike?

Take your time, a bike is a pretty big investment. You will (hopefully) use it almost every day, and so you should be sure that it is what you want before you buy it. Do your research on the bike, make sure it fits your needs before finalizing your decision. 

Your health is important, so make sure that the bike fits all your criteria so that you can use it properly. Find the right bike for you.

]]>
Used Peloton Bike https://bikemunk.com/used-peloton-bike/ Fri, 15 Jan 2021 18:14:42 +0000 https://bikemunk.com/?p=10544 Read more]]>

Peloton bikes bring all the benefits that you would get from cycling or a spin class into the comfort of your own home. Their memberships give you access to various workouts and classes, all led by motivational instructors dedicated to helping you get the most out of every training session. All of this comes with a price, and it’s quite high. That is why many people opt for looking at purchasing a used Peloton bike.

Health Benefits of Biking

Cycling is a low-impact exercise that is not only easy on your joints but great to get your heart pumping during a cardio workout.

When you are seated while biking, you place most of your weight on your pelvis. This takes some pressure and strain off the joints in your knees, ankles, and feet. Cycling is perfect for people with sore or stiff joints since the joints get worked (improving the stiffness and range of motion) without placing stress on them.

Cycling is an aerobic exercise that gets your cardiovascular system going and improves your overall fitness. It increases your heart rate and breathing rate, supplying plenty of blood and oxygen to your brain and body. It also releases endorphins, the body’s feel-good chemicals that improve your mood. You know that post-cardio workout glow? That’s what we are talking about here.

Whenever you push down on the pedals, you use the muscles in your glutes, front of the thighs, and calves. When you move the pedals up, you use muscles in the back of your thighs and the front of your hips. You also use your abdominal muscles to balance, and your arm and shoulder muscles to hold on and maneuver the handlebars. However, these muscles are used less when you are on a stationary bike.

Cycling, especially with resistance, pulls on your muscles. Your muscles, in turn, pull on your bone. This increases your bone density and makes them stronger.

The benefits you get from biking transfer to your everyday activities like walking, keeping your balance, standing, stair climbing, and anything requiring endurance.

As with any new exercise routine, check in with your doctor or physical therapist before you start biking. This is especially important if you have any injuries or existing medical conditions.

What is a Peloton bike?

The Peloton bike is a stationary exercise bike. But what makes it interesting is the Peloton app you can purchase along with the spin bike (or as a stand-alone product). Membership gives you access to both live and on-demand Peloton classes where Peloton instructors motivate and push you. Peloton is beloved as one of the best indoor bike brands because of the app and classes that come with it.

The Peloton bike and app track your performance and has a real-time leaderboard where users can compare and compete with other Peloton riders. It also gives you your own metrics in real-time and records them to help you achieve your fitness goals. Peloton Interactive, Inc also produces treadmills and offers strength training, yoga, running, stretching, boot camp, and meditation classes as part of their Peloton Digital Membership and Peloton All Access Membership options.

Benefits of Getting a Used Peloton Bike

The biggest benefit of getting a used Peloton bike is that you get just about everything you would get from a new bike, minus the hefty price tag.

Keep in mind that the warranty cannot be transferred from the original bike owner. New Peloton bikes come with a five-year warranty on the frame and twelve months for parts and labor. However, you can do your own maintenance and repair work on your Peloton cycle. You can get the parts directly from Peloton for relatively cheap, and you can fix most issues on your bike yourself.

Can you use a Peloton without a subscription?

You can use the Peloton app without the bike, but you can’t use the bike without the subscription. There are three demo classes and a free-ride mode that you can do without the Peloton app. Still, the appeal is that you use the bike and app together for maximum benefits from both the on-demand and live classes. This will give you access to the leader board and record your riding data instead of only having it displayed on the screen while riding.

In some cases, you might get a great deal and take over whatever is left of the previous owner’s subscription. It is relatively easy to transfer their subscription to you. You need the previous owner’s email address (the one they used to sign up for their subscription) and contact the Peloton customer support department. They will move the subscription over to you with no trouble.

Best Places to Buy a Used Peloton Bike

Online marketing places are your best bet for finding a used Peloton Bike. Because Peloton bikes are in high demand, act fast when you see one you are interested in.

Online Marketplaces

Whichever site you use, always take care, and be aware that there are scam sellers. If possible, go and look at the bike and ask the seller pertinent questions before making the purchase. Here are a few online marketplaces you can use to find a used Peloton bike:

Facebook Marketplace or buy/sell/trade groups

You could find a good deal on Facebook Marketplace, but it will take a bit of searching. If you aren’t in a hurry to buy a second-hand Peloton bike, join some local buy, sell, or trade groups on Facebook. You might get lucky.

eBay

eBay is a relatively safe option to go with when looking for a used Peloton bike to buy. The site gives you plenty of information on both the bike and the owner so that you can make an informed decision, and shipping could be included in your purchase. You should still go look at the bike before you purchase it.

Craigslist

Craigslist is an excellent site to use to find used Peloton bikes in your area. Used bikes get listed all the time, but they get sold fast, so you need to get on it if you see one that you like.

used.forsale.com

The best way to describe used.forsale.com is that it is a search engine for used goods. The site scans the most prominent online second-hand marketplaces and gives you results based on a keyword search. To narrow down your search, you can include specific product details and your area and sign up for notifications whenever they find a product related to your search criteria. When you find a product that you might be interested in, the ‘contact’ button will take you to the original advertisement, say on eBay, Craigslist, and so on.

Things You Need to Consider When Buying a Used Peloton Bike

Finding a used Peloton bike.

Ideally, you would want to find a used Peloton bike for sale near you. It is highly recommended that you view the bike and ask some critical questions before making the purchase.

Getting your used Peloton bike home.

You will need a large enough vehicle to accommodate the bike, like a pickup or SUV with the seats folded down. Other alternatives would be to get a moving company to help you out or ask the seller to ship it to you. The bike is heavy, so you might consider bringing someone along to help you when you collect it.

When you get your used Peloton bike ready for transport, remove the seat and handlebars along with the screen. This will help to decrease the weight of the bike and keep all the pieces safe. The screen on its own is quite expensive, so you would want to be extra careful with that. The seat can be removed by loosening the knob and lifting it up and out.

To remove the handlebars and screen, you need to remove a Phillips screw located on the front and bottom of the handlebar stem. Do this once you have lowered the handlebars as low as they can go. The cables can be disconnected by unclipping the clip where they go into the screen. This clip unclips on one side. If the cables are connected to the handlebars, undo that Velcro to get it free. Now you can slide the handlebars and screen out of its holder by lifting it up. Be prepared to take its weight as it is heavy. You could also remove the screen from the handlebars by unscrewing the screws behind the screen, where it is mounted to the handlebars.

It is best to transport the bike upright. Laying it down could place a lot of pressure on the water bottle holder or pedals and damage it. If you have no other choice, remember to bring pillows or blankets to help cushion the frame. Secure the wheel so that it doesn’t move by turning the resistance knob all the way to the right.

Remember to take all the accessories, including the power cord, to save yourself from making another trip to the seller.

Questions to ask when purchasing a used Peloton bike.

  1. Is the seller the first owner of the bike?

This will help you establish whether there is more wear and tear on the bike than only that incurred by the current owner. You also need to consider that the bike undergoes stress and strain each time it is moved and transported. More previous owners mean that the bike might have been harmed, mainly if it hasn’t been transported properly.

While you are at it, you would want to find out how many rides the owner and his family members have done on the bike. Again, this will give you an indication of wear and tear.

  1. Are there or have there been any issues with the bike?

Peloton bikes are sturdy and well-built, but just because it looks good on the outside doesn’t mean there aren’t any issues with the internal mechanisms or screen. The clip-in pedals of around 27,000 bikes sold between July 2013 and May 2016 have been recalled after reports of injuries and breakage. You might want to double-check with the owner whether the bike could be one of the recalls, and whether the pedals have been replaced.

  1. When was the bike purchased as new?

The year and the month in which the bike was purchased will give you an idea of which generation screen it has. For example, Generation 1 screens were replaced with Generation 2 screens in September 2016. In September 2018, Generation 3 screens came out.

A Peloton bike with a Generation 1 screen will be less expensive but also have fewer features. Generation 2 and 3 screens have faster processors and more RAM. They also come with better speakers and can accommodate screen casting. Their design is also sleeker, if that is a selling point for you.

  1. What does the bike come with?

If someone is selling their used Peloton bike, they will probably want to throw in the accessories that came with it when they bought it. You could get a good deal if the bike comes with the bike mat, weights, earphones, heart rate monitor, and shoes—even if you have to pay a bit more. Also, find out whether the owner has credit left on a prepaid subscription that you can take over.

You will need Delta cleats to attach to the pedals of the Peloton bike, so take the shoes if you can, even if they aren’t in your size. You can resell them to recoup some of the cost to buy ones in your size. Alternatively, if you already have cleats or other cycling peloton shoes, you could consider changing out the pedals to fit with what you have and are comfortable with.

Other things to consider.

Before purchasing a used Peloton bike, consider checking and trying some out in a showroom if you can. This will give you an idea of what the bike needs to look, feel, and sound like.

When you look at the bike, do a visual inspection to see whether everything is where it is supposed to be and looks like it’s supposed to. Some obvious things to look for here would be scratches, dents, or bends. Take a look at the small wheels used when moving the bike around. Those wheels will indicate whether the bike has been moved a lot. Remember, each time the bike is moved, there is a potential for damaging it.

Turn on the screen and make sure it connects to the wifi and that it’s working fine. Most sellers shouldn’t have a problem with you testing this.

Try out the pedals, fist by spinning them without being on the bike. They need to move freely (as long as the bike is at low resistance) and shouldn’t make any strange noises. Then get on the bike and give it a try. Feel how it rides and test it at different resistance levels and while standing up.

Listen for any strange noises and notice any odd movement like rocking on the bike itself. If you had gone to try out a Peloton bike in a showroom before looking at used bikes, you should be able to pick up on anything out of the ordinary quickly.

The Best Time to Buy a Used Peloton Bike

Used Peloton bikes sell like hotcakes, and you need to act fast when you find one you like. You could pick up a good used Peloton bike at any time, but there seems to be a trend for more used bikes sold at certain times around the end of January and in February.

Does the Peloton bike ever go on sale?

Peloton bikes never go on sale, so you will always pay the listed price. However, there are a few ways that you can get a good deal on a Peloton bike if you buy it new. Peloton offers Black Friday deals, referral codes and military, First responder, and Medical Personnel discounts. Mostly this is in the form of free or discounts on Peloton accessories. If you have a friend who has a referral code, you can use that to get $100 off accessories or an accessory package. When you do this, your friend will get $100 in Peloton merchandise. You might also qualify for tax exemption.

Members of the Military, Medical Personnel, and First Responders can get a free Essentials accessory package with a Peloton bike purchase at any time. Members in the Military include both active and retired members. Medical Personnel include doctors, nurses, and pharmacists. First responders who can benefit include firefighters, EMTs, and police officers.

Conclusion

Peloton bikes are great, and the added benefits you get with classes on the app give you a great workout. The price could deter some potential buyers as the initial investment is steep, and then you still need to pay a monthly fee for the app membership. Buying a used Peloton bike is a great compromise because it helps you get the same features for a lower price. You could get a great deal, especially if it comes with a subscription and accessories.

]]>
The Best Electric Mountain Bikes of 2021 https://bikemunk.com/electric-mountain-bike/ Fri, 21 Aug 2020 20:40:31 +0000 https://bikemunk.com/?p=10298 Read more]]>

Sometimes you need to get away from it all. Having the right bike ensures you’ll have a great experience in the outdoors, but which one is the right choice? Depending on where you live, the best options might be the models that can bring their mountain bikers to any destination. Meet the electric mountain bike. This type of bicycle (or e-MTB for short) is a bicycle that provides you extra power when you need it. Trails get crazy out there, with steep climbs, rough terrain, and that can take a traditional bicycle out of commission. But an e-MTB can tank tough hits and keep its wheels rolling. Each electric motor comes with several hours of charge across untamed country and challenging mountain trails. You can go faster and farther, reaching places you would never have seen without your bike’s assistance.

And an electric mountain bike’s power is entirely customizable. If you’ve reached an easier segment of the ride, turn down the power and take it into manual drive. Once you hit rough roads and rocky ridges, roll your motor into high gear and let the machine help you do the work. Pedaling, steering, and landing all become easier with the assistance of electric motor power. That’s the biggest advantage of e-MTBs, and why so many riders are turning to electric models to enhance their riding experience.

Mountain biking offers many benefits, including fitness, adventure, and entertainment. With the addition of electric mountain bikes, bikers of all levels can enjoy these benefits. E-MTBs combine traditional biking with the assistance of an electric motor.

Bestselling Electric Mountain Bike 2021

SaleBestseller No. 1
Electric Bike with BaFang Motor 750W Peak, Full Suspension Ebike, Electric Bike for Adults, Electric Mountain Bicycle with 13Ah Battery,27.5'' E-MTB, Professional 9-Speed Gears
  • 【INTELLIGENT POWER SYSTEM】 From the automotive hybrid technology ,to achieve the perfect combination of power and physical fitness.Power fast drive, cut off is also very sensitve.Through the torque sensor as the core of the triple sensor to perceive your power and the state of the vehicle .At the same time through the bionics algorthm,high-speed calculation of your riding power and the required power to mobilize the motor in time to drive power drive.

  • 【Powerful 500W motor】Fully enclosed waterproof and dustproof IP5 .Maximum speed up to 25-28mph. Equip with the 5 power assist level 1-5, supply the Stronger and Stronger power and respond at any time,to meet your every acceleration. Professional 8-speed shifter, Full-aluminum prowheel crankset and chain, making the overall transmission system smooth and durable.

Bestseller No. 2
eAhora AM200 Air Full Suspension Electric Mountain Bike 1000W Peak Fat Tire Electric Bike with Hydraulic Brakes, Color Display, Shimano 9 Speed Gears, Cruise Control Electric Dirt Bike
  • 💎💎POWERFUL MOTOR💎💎Eahora AM200 electric bike offers better power. Not only is it compact and lightweight, it actually provides good torque and satisfying power. Max speed 31MPH, 80N.M delivers a powerful driving force in acceleration and climbing hills.
  • 💎💎UPGRADED 14AH BATTERY💎💎 Eahora AM200 Electric mountain bike battery support charge over 1000 times and built-in protective plates provide all kinds of protection. You can ride it around the city for 45-90 miles by pedals. Plenty for a day’s adventure or most trips to travel.

What is an Electric Mountain Bike?


Electric mountain bikes are an ever-growing trend. They combine a mountain bike with the convenience of an electric motor and battery pack. There are many benefits to choosing an electric mountain bike over other mountain bikes, including:

  • Travel further: Bikers can cut down on transportation costs with an electric mountain bike. Whereas biking to work or to run errands with a traditional mountain bike might be intimidating, the addition of an electric motor makes it more doable. Some electric bikes are even foldable so you can store them at your destination.
  • Go faster: Electric bikes allow you to trade in public transportation costs, and you can still get to work in a reasonable amount of time.
  • Navigate more difficult terrain: The addition of an electric motor allows bikers to explore new terrains which might otherwise be too difficult to explore.
  • Entertaining: There is no question that when you place a motor on an already enjoyable activity, it becomes even more entertaining. This is a great way to motivate your own biking habit, and encourages biking in less enthusiastic children and teens.

Even with these added benefits, electric mountain bikes are still considered stylish. In many cases, you might not even be able to recognize that someone is using an electric bike versus a traditional mountain bike. Electric mountain bikes are good for all types of riders. There are bikes available for skill levels and both adults and children.

Simply put, an electric mountain bike is a regular bicycle that runs on electric power. It runs on a motor, which can come in several varieties (mid-drive, hub, etc.). The motor helps the cyclist to pedal, allowing for better flexibility and strength on untamed mountain trails. In some models, the electric motor can reach speeds of up to 28 miles per hour when the rider pedals.

Because of that extra electric push, e-MTBs can tackle tougher terrain with ease. Putting power into the pedals means that it’s not just your own strength that’s driving the device. The e-MTB works just like a regular bike, but with the added strength of a small but powerful motor.

Understanding How Mountain Bikes Work


It can be useful to know how electric mountain bikes work when deciding if one is right for your biking hobby. E-bikes come equipped with a battery and an electric motor. When the rider pedals the bike, the motor activates. The motor gives the bike a boost, which can help the rider tackle steep hills and rougher roads. Depending on the type of motor, it automatically switches on when pedaling. 

Do Electric Mountain Bikes Charge When You Pedal?


All models are different, so please keep that in mind. However, plenty of electric mountain bikes can provide power to the motor as the cyclist pedals. In these cases, the device charges much like a hand-cranked flashlight works and is called regenerative pedaling. Regenerative pedaling converts kinetic energy from the pedals’ motion into electricity, which is absorbed by the lithium-ion battery inside your motor. 

Obviously, this method is not 100% efficient, as kinetic energy is lost by friction into the bike itself. The wires also will wear down over time and lose their efficiency, or the battery may not store as well as it used to. The rate at which the bicycle charges depends on the model and make; in fact, not all of them even charge on the go. But most high-end models will do so, allowing you to ride for longer and further on the bike of your choice.

How Fast Does An Electric Mountain Bike Go?


This question depends on how fast you want to take your bike, as well as what its electric motor’s rating is. The motor rating essentially determines how fast the motor vehicle can go on its own power. Whether it requires pedaling or not to reach that speed depends on the type that your e-MTB sports. If your electric bicycle is classified as a Class 1 e-bike, that means it can reach top-assisted speeds of up to 20 miles per hour (it also lacks a throttle). Class 2 e-bike motors also have a maximum speed of 20 miles per hour but reach that mark on throttle-assisted mode without pedaling. That’s the biggest difference between Class 1 and Class 2: whether the rider had to engage the throttle to reach the 20-mile mark. But a Class 3 e-bike takes the cake in terms of self-motorization and pedal assist: The pedal assist and throttle can take you up to 28 miles per hour. (In fact, any faster than 28 miles per hour, and the vehicle becomes either a moped or motorcycle.)

So there are the speeds your mountain bike can have. Many models sport a regular Class 1 e-bike motor and do just fine on all types' trails and terrain.

Can Electric Bikes Go Up Steep Hills?


But the real speed advantage to an electric mountain bike isn’t going forward, but up. Every hiker, mountain biker, and lover of the great outdoors has had to endure their fair share of tough climbs. The climb can make or break both the rider and their equipment, causing them to replace important parts that get fractured in the process, such as a fork or rear shock. 

A traditional bike with a traditional front and back wheel requires an experienced rider, good terrain, and a steady hand. Electric bikes lower the experience threshold and allow both experienced and new riders to climb aboard and get going. This includes helping riders to scale difficult terrain by taking some of the exertion out of the experience. With pedal assist, your bike’s motor will help the internal machine to pedal. It’s a little like power steering in a car: it’s not autopilot, but pedal assist reduces the strain on your body and improves your performance. Electric power also helps in turning and braking, but be sure to inspect your model of choice for particulars. Your motor is a powerhouse and can pump out tons of output for each charge, helping your electric road bike enjoy a slick, sweet ride up rough terrain.

Electric Mountain Bikes Do Require Effort


Perhaps one of the biggest myths of electric bikes is that once you decide to choose a mountain bike with a motor, you can no longer take advantage of manual pedaling. Fortunately, this is not the case. Electric riders can still manually pedal an electric bike. Instead of thinking of the electric motor as an easy way to mountain bike, consider it as a feature that assists.

In fact, the bike draws power from the motor when pedaling. Some bikes also allow riders to disengage or deactivate the motor when pedaling. Pedaling efforts can also be adjusted between low, medium, and high power assistance.

This also means that electric bikes do not move without pedaling. You will need to pedal to ride, whether you are going straight, uphill, downhill, or making numerous turns. You don’t have to pedal as hard as you would with a traditional mountain bike, which can make a big difference when navigating terrain that is bumpier or rockier than you’re used to or has steep inclines or declines.

This also brings the question of whether or not you can use your electric mountain bike without the battery. Bikers can use their e-bike, even without the battery. This will not damage the electric motor but might make it more difficult for the rider to use the bike, especially on steep inclines.

Are Electric Mountain Bikes Legal?


This may seem like a silly question, but it’s something you’ll need to figure out for your area. Most of the time, it comes down to the difference between motorized trails and non-motorized trails. As you might guess, a motorized trail allows bikers with e-bikes to ride freely. Riders can enjoy the great outdoors on trails that allow it, but some are meant for pedestrians, horses, and slower traffic. Non-motorized trails are strict about their limitations, and using an e-bike on one of these could land you a huge fine. Taking an e-bike down a traditional bike path can end up being a huge mistake.

On top of that, some communities have a general dislike for motorized vehicles. Like it or not, electric mountain bikes are held responsible for some of the damage on trails. Some people see them as too accessible to inexperienced riders who aren’t likely to use them well. But a regular mountain bike can cause trail damage, as well, so it doesn’t seem as if banning an electric bike model changes too much. Not to mention, some of the legislation dates back to the days before fat tires, which allow for softer landings and less damage to the trail. 

Perhaps in the coming years, there will be loosened laws around what types of bikes are allowed on certain trails. But nevertheless, it’s vital to get familiar with the laws and regulations of the community you plan to take your electric mountain bike. Do your research and find out whether the trails you’re looking for are motorized or non-motorized. Perhaps over time, regulations on electric mountain bikes will subside. But until then, learn safe habits and plan ahead.

And above all, don’t give electric mountain bike haters another reason to ban them. Show respect to others on the trail, including the people who work hard to maintain them. Show the world that mountain bikers are willing to keep the trails clean for others’ enjoyment. Practice proper trail etiquette and help keep mountain biking alive.

Why Are Electric Mountain Bikes So Expensive?


This is a great question, but the answer is simpler than you’d think. First, all top-notch bikes are expensive. Prices for regular, non-electric bicycles run only a little lower than e-bikes’ price tags. Because of how reliable the materials need to be, and how sturdy the construction has to be, manufacturers are in their right to charge quite a bit to make up for labor and material costs. Many models are also imports from other countries, which significantly add to shipping, handling, and tariff costs.

Secondly, and more specific to electric mountain bikes, is the motor. It’s expensive to make and required a lot of ingenuity to mass-produce. Think about a car motor, or a motorcycle motor. Now imagine installing one of those onto a bike—not just duct taping it onto the top, but integrating its wires and pathways with a bicycle that was already expensive to begin with. E-bikes need everything a regular bike has—great materials, reliable construction, foreign import costs, etc.—on top of lots and lots of research and development. 

How do you balance the motor? How do you keep the bike relatively lightweight while still protecting its precious electrical parts? How do you prevent wind, rain, dirt, and the elements from stopping the motor mid-ride? Researchers have worked hard to answer these and other questions in order to bring e-bikes to the popular market. Without their work, we wouldn’t be able to enjoy all the advantages that this novel technology affords. Naturally, these developers are well within their right to cover their costs by bumping up the price on their e-bike models. It’s a new product, bringing with it all the hype and excitement that new things bring, and it’s a difficult product to make. A good e-bike defies the stereotype that electric devices are haphazard and unreliable.

How Long Do Electric Mountain Bike Parts Last?


The parts that get worn out the most on e-MTBs are batteries, brakes, chains, and tires. Remember that these will need replacing on a regular basis to keep your rides safe. It’s essential for you to trust the materials you’re riding on; otherwise, you could find that a fun weekend on a back trail suddenly goes sour when something breaks apart.

And the most significant among these is the battery. You may not notice battery wear at first, but aging electric devices will eventually drain their charge faster or not retain a charge properly. At this point, it’s time to get a new one. An average bike battery is rated for 10,000 miles, and mountain bike batteries tend to last between three and five hours for each charge. If you’re not sure what to expect from your bike, check out the owner’s manual, and find people who have experience with the bike. Ask them questions. Let them know what you’re considering and what type of terrain you are planning on going through. Because the strain put on the bike varies greatly between paved roads and untamed trails, you may need to adjust your replacement plans and fix things more often than the manual requires. It all depends on how much service you plan to put your parts through.

With good maintenance and proper handling, a well-made electric mountain bike can last for years to come. Of course, with how recent the product is, it might be difficult to say. 

There are more ways than ever to enjoy the great outdoors. Thanks to e-MTBs’ rising popularity, the number of models you can purchase has increased significantly. Gone are the days of poor variety and limited choices. Electric mountain biking has caught on with those who are serious about their playtime and ready to take action. Go through rough terrain, scale treacherous mountains, and master everything these bikes have to offer. Because of how well it balances personal experience and raw power, electric bikes are leagues ahead of their competition when it comes to efficiency and practicality.

Types of Electric Bikes


It can also be helpful to evaluate the type of electric bikes that are currently available. 

Electric bikes are divided into classes and include:

  • Class 1: Class 1 e-bikes do not have a throttle. They are pedal-assist only and have a top speed of 20 mph.
  • Class 2: Class 2 e-bikes do have a throttle assist and can reach 20 mph without pedaling, using just the motor.
  • Class 3: Class 3 e-bikes are also pedal-assisted with a speed that is capped out at 28 mph.

Federal regulations exempt class 1 e-bikes from being categorized as a motorized bicycle. This means that class 1 bikes can navigate many of the same trails and paths that regular mountain bikes can. Of course, it is always important to know what your state laws determine. There is also a class four, but it includes electric bikes that go over 750 watts of power, which is often considered a moped or a motorcycle.

Electric bikes are also categorized into types, which often covers the type of mountain biking that you do most often. Bikers can choose electric bikes that are designed for trail, enduro, downhill, or uphill terrains. Most electric mountain bikes use the motor when pedaling, with the motor topping out at 25 mph.

The Best Mountain Bikes of 2020

  • Efficient 2.1 Rx Trail-tuned motor
  • Fast turbo speed with 560 peak watts
  • Larger wheel size of 29 inches
  • Great handling with modern design and a good suspension
Specialized Turbo Levo Comp

The Specialized Turbo Levo Comp is a top choice because of its good battery life and quiet motor. It has consistently been named one of the top e-bikes year after year.

  • Durable carbon fiber material with good suspension
  • Comfortable ride with large 27.5-inch wheels
  • Powerful and efficient motor with zero power loss
  • Stealth carbon design for a minimum weight and exceptional durability
Mondraker Crusher XR+

The Mondraker Crusher XR+ is another popular choice because of its comfortable ride paired with sturdy suspension.

  • Digital display that allows the rider to easily adjust the speed
  • Minimal three hour charging time
  • Cost-effective and affordable, perfect for entry-level bikers
  • Minimal and simple design, good for first-time riders
GTech EBike City

The GTech EBike City draws power from the rear and is available in either low or high-speed settings. It is a good option for entry-level bikers because of its cost-effectiveness.

  • Designed with a heavy material, giving you a sturdy ride
  • Full suspension with a modern electric-assist bike and motor
  • Equipped with a trail mode and dual suspension for more difficult terrain
  • Good amount of torque
Felt Redemption E-50

Some of the best full suspension mountain bikes in the market today are a good choice for more adventurous bikers. The Felt Redemption E-50 is one of the top e-bikes for off-roading terrain. It has an upgraded suspension system that will make it feel like the bumpiest and roughest or conditions are easy.

  • Boost mode is available and includes a 20 mph cruise speed
  • Speed sensors
  • Large battery capacity of up to 1125 Wh
  • Large 29-inch wheels, good for even more difficult of terrain

The Scott Genius eRide 920 not only stands out from the crowd with its modernly bold design, but it also features a performance motor and speed sensors for a reliable ride. This e-bike is a good option for avid mountain bikers who want to benefit from a powerful motor that allows them to explore the open trails.

  • Powerful, trail-tuned motor that is both quiet and capable
  • Simple, modern bike design
  • Good torque power output
  • Designed with a specialized mission control app to customize motor

The Specialized Turbo Levo Expert comes equipped with the latest technologies including trail features and a higher-capacity battery. It is also very lightweight, making it a good option for bikers who prefer a smaller ride.


These are just a few of the best ebikes currently in the market. Narrow them down by considering what type of e-bike will best match your riding preferences. You can also learn a lot from the best electric bike reviews with testimonials from actual bikers.


Electric Bikes and Your Fitness Goals


Electric bikes are slowly being recognized in the biking industry. While some extreme bikers still prefer to navigate difficult trails without the assistance of an electric motor, there are actually many advantages to using one, including fitness and weight loss.

Whether your fitness goals are to lose weight or to tone up, e-bikes are a good option. While they do make biking easier, having a motor will also allow you to explore new locations. The electric-assist bikes often encourage bikers to spend more time biking while exploring locations that some bikers might have otherwise skipped. E-bikes can also help navigate more difficult terrain, which can burn more calories and tone muscles faster.

How to Choose the Right E-Bike


A lot goes into choosing the right mountain e-bike. You want to choose a bike that has good reviews that meets your individual biking preferences, but you will also want to consider things like range, battery, motor, and speed.

Long-Range Electric Bikes

Enthusiastic and adventurous bikers might wonder how long they can bike with a traditional electric battery. Additionally, a long-range battery might be important to you if you spend hours on the trails or use your e-bike to commute. While many factors can affect range, such as terrain type and riding style, the following bikes are known for longer ranges:

  • QWIC RD11: The QWIC R11 has a range of 110 miles. It can also reach up to 28 mph, making it a good commuting e-bike.
  • QWIC MN7 VV: The QWIC MN7 VV has a range of 130 miles. It also is an efficient and maintenance-free option.

Keep in mind that entry-level e-bikes tend to top out at 30-mile ranges, so if a long-range is important to you, it might make sense to go with an upgraded option. Review the best electric bike reviews to learn more about ebikes with the longest ranges.

Top Speeds for Electric Bikes

E-bike speed might be another important characteristic, especially if you are navigating longer commutes with your bike. The size of the bike’s motor affects its maximum speed, but a traditional 250-watt motor can occasionally reach top speeds of 60 km/h. However, more realistically, a top speed of 35-40 km/h on longer rides is often more likely.

As always, when determining the maximum speed needed, make sure you know your state’s laws for e-bikes. An e-bike's speed can affect the laws that you must follow, based on which class of e-bike you have. For example, e-bikes that reach top speeds of 28 mph will be categorized as a moped and may require a license plate. Higher classes also often require safety equipment, like helmets, and may have minimum age requirements.

Choosing the Right E-Bike Motor

The type and size of e-bike motor will affect your speed and range capabilities. Larger motors with more power will also often come with a higher price tag. E-bike motors are divided into two different types:

  • Up-front: An up-front e-bike motor is often found on entry-level bikes. They range in power from 250-350W and are usually more cost-efficient.
  • Out-back: An out-back motor tends to have more power, between 500-750W, with a higher torque rating. The power is sent to the rear, giving the e-bike a throttle.

Some of the best mountain bike brands currently in the market include Bosch, Shimano, Brose, and Yamaha.

Choosing the Right E-Bike Battery

The battery is an important component of choosing an electric bike. Not only does the battery affect charge time, but also the amount of power and torque generated. E-bike batteries are measured in WH and often range between 300-1,000 WH. A higher kWh means more power and extended battery life. It also often means a higher price tag. 

The average kWh tends to be somewhere around 750 watts, but will vary based on the type and brand of e-bike.

However, for many bikers, the increase of power and longer battery range is worth the higher price tag. Battery power could also affect the overall excitement of your ride. If you’re looking for an adrenaline-producing ride that allows you to explore unpaved terrain, then you might want Electric bike batteries often come in 24V, 36V, 48V, and 72V. The higher the volt of the battery, the more power that you can expect.

E-bike batteries can be charged on or off the bike. While the expected charging time will vary, depending on the bike and the size of the battery, most e-bike batteries can be fully charged between 4-6 hours. Additionally, most e-bikes do not require you to wait until the battery is fully charged to begin riding.

Increasing the Range of Your E-Bike Battery

The majority of bikers would rather spend more time on the trails and less time waiting for their battery to re-charge. Fortunately, there are a few things that you can do to increase the range of your e-bike battery:

  • Limit overall throttle usage
  • Supplement power with pedaling
  • Coast on flat roads
  • Drive at lower speeds
  • Take advantage of regenerative braking
  • Fully charge the battery in between rides
  • Keep a backup battery
  • Maintain the recommended tire fill level

These steps can help you extend your overall battery life, giving you more time to enjoy the outdoors on your e-bike. Many of the best mountain bike brands also come equipped with a longer battery range.

Choosing the Right E-Bike Suspension

The suspension is another important factor to consider, especially if you plan on biking on rougher terrains. Bikes with a better suspension will provide you with more cushion when tackling bumps in the road. Most mountain e-bikes come equipped with full suspension. The best full suspension mountain bikes give you the maximum amount of comfort.

What You Need to Know About Power and Torque


A bike’s power and torque are two characteristics that you might look at when choosing an electric bike.

  • Power: A bike’s power output is usually somewhere around 250 watts, whether it is continuous or nominal.
  • Torque: A bike’s torque output measures its rotational force. Higher torque will often translate to better acceleration and speed.

Understanding the difference and what each one does for the e-bike will help you choose one that meets your terrain and biking style needs.

Other Factors to Consider When Choosing an E-Bike


In addition to choosing an e-bike based on things like battery and suspension, you can also narrow down your options with the following characteristics:

  • Age: Determine whether you will need an adult or child-sized electric bike. Adult e-bikes also come in different sizes and weight limits.
  • Terrain: The terrain you frequent most often is also important to consider. Whether you’re riding on open roads, dirt trails, city roads, or gravel and backroads, you will find it easier with the right bike.
  • Recreational type: The type of riding you do most often also makes a difference when choosing an e-bike that will make you comfortable. Determine your riding style between sport and fitness, recreation, performance or racing, and triathlon types.
  • Price: Of course, you will also want to choose an electric bike that fits within your budget.
  • Bike restrictions: Most e-bikes have weight limits between 220-300 pounds. When choosing the right e-bike, you will also want to consider your overall cargo weight.

E-mountain bikes continue to be improved to better meet the needs of bikers. They are one of the fastest-growing sectors in the biking industry, opening the market for new riders. Whether you plan to meet your fitness goals or want to take your current biking hobby to the next level, an e-bike is a good option.


]]>
Assault Bike – Is the Assault Bike Workout for You? https://bikemunk.com/assault-bike/ Tue, 18 Aug 2020 18:33:50 +0000 https://bikemunk.com/?p=10278 Read more]]> There are many different ways for people to get fit. Some people go swimming and build up their cardio that way. Other people rely on a strength workout for their fitness routine, developing extra muscle as they go.

As the health and fitness world continues to evolve, companies are even finding new ways to put our bodies to the test with the help of the right equipment. Tools like the Assault Bike may surpass all other fitness machines for anyone searching for cardio-based, crossfit style exercise.

An Assault AirBike is one of the most versatile machines in the gym industry. However, it’s also highly accessible. If you have a joint injury or a hip strain, the Assault Bike will maintain the strength in those injured muscles.

Today, we’re going to introduce you to the low-impact world of the AirBike and how it may give you some of the best exercise routines.

What is The Assault AirBike?

what is assault bike

The first thing you should know is that an Assault AirBike isn’t the same as your standard fitness bike or indoor exercise bike. This is a carefully constructed machine that allows for minimal impact and plenty of movement.

An Assault AirBike is a heavy-duty exercise bike created based on feedback from coaches and athletes. Athletes built this machine to help other athletes get in shape. The AirBike retools almost every aspect of the standard fan bike, from the monitor to the pedals and frame. An Assault AirBike uses air resistance and crossfit style interval training to improve aerobic capacity.

Essentially, an AirBike is three machines in one. You can perform your full Assault Bike workout with the machine in bike mode. Alternatively, if you need a chance, most Assault Bikes work as an elliptical. The Assault AirBike reinvents cardio with a range of unique new workouts to explore.

If you’ve had a hard leg day at the gym, you can use your Assault fitness machine for upper-body cardio while resting your legs.

How do you use an Assault Bike?

One thing that makes Assault Bikes so great for people of all fitness levels is that it’s easy to use. Like a standard indoor exercise bike, you don’t need any special training to use a Rogue Assault Bike or AirBike. If you know how to pedal and hold onto a set of handles, you’re ready to go.

A classic air bike works in the same way as a stationary bike for the most part. You sit on your bike and pedal at different intensities to benefit from cardio bike exercise. The major difference between an Assault AirBike and a standard fitness bike is that the AirBike has a fan attached.

how to use assault air bike

The Assault AirBike helps get your heart rate up by getting you to operate a fan while pedaling. Most air bikes don’t have electronic programs, so you need to choose your resistance level by pedaling at a pace that suits you. The faster and more you pedal, the more you fight against the wind resistance ahead.

You might think of classic air bike exercise a bit like jogging in the wind. However, with this indoor fitness bike, there’s no need to worry about catching a cold.

To start using your new Assault AirBike:

  1. Sit on the seat, and place your feet on the pedals.
  2. Ensure that the seat height is suitable, so you can keep your body solid and properly positioned during the ride.
  3. Start by pedaling slowly, moving the handles as you go. The Assault AirBike should naturally increase resistance based on how hard you pump the handles and pedals.

Unlike other forms of traditional bike exercise, both parts of your body get a great workout here.

Is an Assault Bike a Good Workout?

An Assault workout is an excellent way to get a diverse and effective exercise routine out of just one machine. Even a budget air bike is great for calorie burn and cardio development. If you’re looking for the perfect high-intensity interval training device, this could be it.

Similar to a fan bike, there’s no programming needed. You can choose whether you want to go at a lower or greater speed as you exercise. There’s also the option to use a flywheel attached to a resistance brake to add more sweat to your workout.

Unlike a traditional stationary bike, which often focuses heavily on the lower body, the Assault AirBike can target your upper body and lower body at the same time. You get a total-body cardio workout without any dangerous high-impact work.

Another major bonus of an Assault AirBike is that you can take your fitness to virtually any level. If you want unlimited workout intensity, an Assault Bike gives you that much better than standard upright bikes. The more you push yourself into a sprint, the greater the wind resistance on your bike becomes. Many rehabs are starting to use the Assault Bike instead of a stationary bike for recovery.

Unlike a road bike, a rower, or a treadmill, an Assault Bike helps you get rid of max calories while reducing your joints’ impact. Since injuries are a common issue for many fitness enthusiasts, it pays to have an exercise bike to use in these situations.

Does the Assault Bike build muscle?

​One thing that makes the Assault AirBike so appealing to athletes and fitness engineers is its diversity. Thanks to the option to engage in interval training, you work harder on an Assault Bike than a regular stationary bike. The calorie burn is amazing because the simple push-pull mechanism of the bike forces the body to work harder.

With an adjustable seat and a range of workout styles, you can find the routine that works for you and push yourself towards a wide selection of different goals. With the right fitness trainer, you can even use your Assault Bike to build muscle. Extra high-intensity sessions will build stamina, endurance, and strength.

At the same time, switching between high-intensity and mid-intensity exercises is great for your endurance too. Some athletes start with ten seconds of full-throttle pedal action, followed by ten seconds of slower pedaling. Other people opt for much longer, more grueling sessions.

Is the Echo Bike harder to ride than the Assault Bike?

If you’re looking for a new kind of workout, then you might have heard of the Echo Bike as an alternative to the classic Assault AirBike. The Echo is a Rogue Assault Bike that’s slightly more difficult to use than the standard Assault AirBike This air bike has a different kind of belt drive, a high-end one that pushes the athlete to work harder.

Another major difference between the Assault and Echo bike is that the frame is a lot bigger on that Echo. The chain drive on the echo bike may be a lot sturdier too. Self-tensioning belts power Echo bikes, so they’re more stable than the Assault AirBike console.

A Rogue Echo Bike can be more expensive than an AirBike. However, you get a slightly more advanced experience, similar to what you see in CrossFit games.

How Often Should I Use an Assault AirBike?

The frequency of your Assault AirBike workout will depend on your unique needs. Some people find that achieving their fitness goals with this kind of fitness bike is difficult at first. There’s a new kind of challenge involved with an Assault Bike than most people are used to.

However, an Assault Bike is an excellent way to increase your heart rate and improve your cardio strength. As you get more comfortable with the AirBike and work out more often, you’ll find that adjusting your intensity becomes much easier.

The best way to make sure that you feel comfortable when progressively increasing your workout intensity is to stick with the same bike. For instance, if you started off using a Rogue Assault Bike like the Echo, continue using it.

Doing your research into the kind of air bike options available will help you ensure you’re picking the right product from day one.

Many people fall in love with the unique training that they get from an Assault AirBike. There are even CrossFit competitions where you can go and show off your skills. Just search for “CrossFit competitions near me” to see what’s available.

Remember to Track Your Progress

Remember, although air bike products don’t always come with an electronic system attached, you need to track your progress. Cheap gyms might give you a heart-rate monitor or some other tools that you can use to keep an eye on your progress.

Focus on building your power-to-weight ratio. Ideally, you’ll want to get to a point where the amount of power you output is equal to or greater than the benchmark for your weight.

If you want to take your riding out to the roads, check out these amazing beginner bikes!

Diamondback: The Diamondback is an awesome place to start. It’s an all-around model that delivers comfort, stability, and performance for a fair price.

Giant Escape 2: “Escape” to the open roads with this versatile, jack-of-all-trades model!

Cannondale CAAD8: Start off Bikemunk’s review of the Cannondale series with one of their best beginner bikes!

]]>
How to Find the Best Commuter Bike https://bikemunk.com/best-commuter-bike/ Mon, 17 Aug 2020 20:27:38 +0000 https://bikemunk.com/?p=10219 Read more]]>


Table Of Contents

Commuting to work in a busy city can be a complicated experience. 

When everyone in your area is hitting the roads at the same time, traffic can often leave you pulling your hair out. Not to mention, sitting with your car idling on the road for hours at a time isn’t great for the environment.

That’s why in many congested city spaces, people choose to ride their bikes to work instead. A commuter bike is a bike that you can use comfortably every day to make the trip to and from your job. Not only that, but the best commuter bike can come in handy for recreational travel too. For instance, you can use it when you want to visit friends or go shopping, provided that you have somewhere to store your goods (like a backpack). 

There are many great bike options for commuting on the market today, all designed for speed, performance, comfort, and durability. Because of that, choosing the right bike for sale can be easier said than done. If you’re thinking of making the switch to the city bike life, the following article will give you the guidance you need. 

What Exactly Is a Commuter Bike?

best commuter bike

Before you can get caught up looking at things like average bicycle speed, or bike design, it’s essential to get a good look at the different commuting bikes available. There’s no one-size-fits-all for the best commuter bike. Just as there isn’t a single kind of commute or bike commuter, there’s no single best commuter bicycle. 

The right choice for you is likely to depend on your preference and the kind of city you’re commuting in. These factors include the roads that you’ll be spending most of your time on, whether you’ll have any cargo that you need to haul on your city bike. You may also need to consider how comfortable you’re going to be on your commute if there’s a long journey ahead of you. Some of the points to consider when choosing between different bike types include:

  • City bike design: Lightweight bikes and folding bike options can be excellent for convenience, but they might not be ideal if you need to cover tough terrain. If you’ll be venturing off the urban track, then basic road bikes might not be enough. You may need a bike that also includes tough tires, similar to a mountain bike. You might also need a steel frame for durability. 
  • Comfort: Different types of bicycles come with different Tools for comfort. The design of your trail bike will make a big difference to your comfort. Urban commuter bike models are often created to be lightweight and easy to carry, with features like contoured seats for better comfort. If you’re not sure which option will be best for you when you’re commuting by bike, it may be helpful to try some options out before you go to the bike shop. Alternatively, look at some commuter bike reviews. 
  • Wheels: The wheels on your bike will need to be strong enough to protect you regardless of the track that you take. Think about your journey each day as a city commuter. If you’re not just sticking to the road, then you might need a more robust tire to meet your bike commuting needs. 
  • Budget: If you want things like high-performance tires and a flip-flop hub on your bike, then you might need to look beyond basic cheap bikes. Think about the demands of your daily commute when planning your budget. Although you might not want to spend a lot of money, the best commuter bike won’t be much good if you avoid using it. 
  • Speed: Although you might be happy to take your time on a cruiser bike when you’re just enjoying the great outdoors, it’s a little different when you’re looking for the perfect city commuter bike. There are going to be days when you need to get to work as quickly as possible, which means looking for a bicycle with a good speed. You can usually check the average bicycle speed on the manufacturer’s website. 

Why Use a Bike for Commuting? 

Before you begin searching for the best cycling bike to get you to work every day, you might be wondering why you should be considering this method of transport in the first place. After all, there are lots of different ways to get to work in the city. Before you invest in a step-through bike or mountain bike, it’s worth knowing why you’re spending your money. 

Some of the most common reasons to rid a city bike on the road to work include:

  • Saving time: Although the average cycling bike can’t deliver anywhere close to the top speed of a car or motorbike, it can be a quicker and more convenient way to get to work for some people. If you find that you’re often getting stuck in traffic on the road to work, then a bicycle can help you to avoid these periods of congestion and reach your office faster. 
  • Fun: Commuting to work by bike can be one of the best ways to inject some fun into your day. You’ll get to take in the scenery around you, enjoy some fresh air, and reconnect with your inner child from time to time too. Depending on the types of bicycles you consider, you could even challenge yourself to go off the beaten track from time to time. 
  • Health: Commuting to work with city bikes is much better for your health than driving everywhere. You get some physical activity and exercise into your day. This could be particularly important if you generally sit in front of a desk all day at work. Biking to work burns calories, builds muscle, lowers blood pressure, and improves your coordination. 
  • Happiness: There’s nothing worse for feelings of stress and frustration than dealing with traffic on the road whenever you’re commuting in the big city. Getting rid of your daily drive in favor of a fun bike ride could be an easy way to cultivate more happiness. You’ll reduce stress, improve your sleep patterns, and even overcome feelings of anxiety. What’s more, exercising regularly enhances your physique so that you can enjoy better confidence too. 

What is The Best Commuter Bike in the USA? 

If you’re looking for the best commuter bike around, then you’re going to need a basic understanding of the available different bike types. Although there are many different bike types to choose from today, the most common city bike choices for commuters include:

The Mountain Bike

There are plenty of mountain bike brands offering fantastic options for those who want a robust biking option. Mountain bike designs come with extensive and textured tires, which means that you can rid them over obstacles. These bikes come with flat handlebars and rugged components to take more of a beating than other types of bikes. They’re great if you’re looking for bicycles that give you the equivalent of driving an SUV to work. 

The Hybrid Bike 

Hybrid bikes are some of the most reliable options for those who want an easy ride to work. The hybrid commuter bike gives you a good combination of comfort features and a strong wheel size. Traditionally, hybrids have a more substantial road bike wheel, though they might be a little thinner compared to the standard comfort bikes available on the market today. If you’re looking for a good commuter bike, a hybrid bike could be a good choice. 

The Road Bike

The road bicycle is easy to identify because of its drop bars and its skinny tires. These bicycles have the best average bike speed in urban settings. The larger and thinner tires help these bikes to glide down the road with very little power. Additionally, a multi-position handlebar means that you get a lot of different grip variations to choose from. A road bike is a great choice for a commute to work if you’re riding on pavement. Commuter road bike designs can also be excellent if you’re going on longer rides. 

Commuting Bike

If road bikes aren’t what you’re looking for, you could always consider a standard commuting bike or a cruiser bike. These cruiser bikes are great for general transportation. They come with various practical amenities, including a rear bike rack for storage, lights, bags, and locks. These accessories can help to turn your urban commuter bike into a more efficient tool. However, it’s worth noting that they don’t always handle rough terrain as well as a men’s mountain bike or a touring bike. 

Folding Bike

A foldable bike is an excellent choice for those who want convenience and practicality. As mentioned above, these bikes won’t handle a lot of different kinds of urban terrain. However, if you’re looking for a basic and lightweight bike that can fold easily for storage, then this is your choice. Folding bikes might also be helpful if you want the types of bikes that you can take with you into your office, rather than leaving them outside. 

Electric Bikes

Finally, if you’re looking for good bikes that can generate a lot of power, then why not look beyond the standard cycle city experience, to an electric bike. Electric commuter bikes come with some extra power embedded, so you can go a little faster, and even cruise for a while without peddling if you need to. Excellent for taking your city bike experience to the next level, the electric bike is like nothing else on the market. 

How to Find the Best Commuter Bike for Me?

Finding the best commuter bike for your needs means assessing the different types of bike on the market, and making a decision based on what you need.

For instance, if you have a short and very flat commute to work, then a simple one-speed cruiser could be all you need. There’d be no need to look through mountain bike brands unless you plan on going up hills or playing with different terrains. If you are going to be veering off the road from time to time, then looking at the top mountain bike brands with slick tires might give you a more comfortable ride. 

Here are some top-selling options to consider. 

Men’s Hybrid Cruiser

Men’s Hybrid Cruiser

Although this bike from Amazon describes itself as a “men’s” commuter bike, it could easily be used as a women’s bike, too. If you’re looking for bicycles for sale that give you a combination of comfort and power as a rider, this could be the option for you. Perfect for urban settings, this hybrid bike comes with 7-speed options, 26-inch wheels, and rear handbrakes to allow for a wide range of riding experiences. There’s also a comfy synthetic leather saddle. 

Trinx Road Bike

Trinx Road Bike

If you think a road bike is more your style, check out the road bikes from Trinx. These excellent bikes for commuting are excellent if you’re looking for an all-in-one bike for generally getting out and getting some exercise into your day. There’s a hi-ten steel fork, WinZip alloy brakes, and 21 speeds to choose from too. 

Aluminum Fixie Bike

Aluminum Fixie Bike

If you’re looking for a basic urban bike experience, this option works at a single speed. Unlike other three-speed bike alternatives, you’ll enjoy a single city bike experience wherever you go. This commuter bike is comfortable, easy to use, and makes daily cycling a breeze. The lightweight design even ensures that you won’t have to worry about carrying your bike around when you’re taking it into the office too. 

Schwinn Mountain Bike

Schwinn Mountain Bike

If you’re searching for the top mountain bike brands, then you can’t go wrong with Schwinn. The Schwinn durable aluminum bike comes with a powerful suspension fork that helps you to make the most of every ride, no matter the terrain. There are 24 speeds to choose from with your Schwinn bike, and there are front and rear mechanical disc brake levers too for complete control. The extra-wide alloy rims ensure a secure cycling experience. 

Euromini Folding bike

Euromini Folding bike

If convenience and practicality are what you need, then the folding bike from Euromini has you covered. This touring bicycle comes with everything you could want from a folding bike, including a lightweight design so you can take it with you when you’re done cycling. Created to make your daily experience more fun and interesting, these city bikes from Euromini are a great choice for any cycle city enthusiast. 

PXQ Electric luxury city bike

PXQ Electric luxury city bike

The PXQ is one of the most advanced city bike choices on the market today, and it comes with the price tag to match. The electric system comes with a lithium-ion battery, allowing for up to 50km on a single charge. There’s a high-strength alloy frame, designed for durability, and a shifter and brake system with rim brakes for extra control. If you’re looking for the ultimate electric commuter, this could be it. What’s more, the PXQ will make sure you stand out in any urban environment. 

Vilano Pulse

Vilano Pulse

Finally, the Vilano pulse is a fantastic women’s electric bike designed for comfort and durability. With a luxurious saddle and a 36-volt lithium-ion battery, this is way more than your average urban touring bike. You can enjoy flat handlebar ergonomics, caliper brakes, and pedal-assist with 3-speed settings to choose from. There’s even a massive estimated range of up to 25 miles of coverage. The Vilano Pulse makes commuting easy. 

How much should I spend on a commuter bike? 

There’s more to finding the perfect commuting bike than budget. The best commuter bike is something that not only matches your individual needs, but offers you the speed, comfort, and support you’re looking for too. However, once you’re done researching things like average bicycle speed, you will want to consider the price of your bike for sale. 

With good city bikes, you can often get what you pay for. While commuter bike choices are comfortable and efficient, the best way to think of your city bikes is as an investment. If you want a good fork, excellent brake technology, and a range of gear options, you need to spend a little more. 

On average, good bikes will set you back between $500 and 1,500 dollars. If you’re looking for an electric option, rather than a standard cycling bike or touring bicycle, then you might spend a little more. 

Remember, when budgeting, it’s essential to carefully assess all the components you need from a high-quality bike. Different types of bicycles come with separate price tags, depending on the gear options, saddle, hub, and fork. 

However, if you’re new to cycling in the city or don’t think that you’re going to be using your bike to commute every day, you probably won’t need to spend too much of a fortune. Create a list of your favorite commuter bikes based on:

  • Number of gear options
  • Extra features, like flip-flop hubs
  • Types of bicycles, like touring bicycle options, a step-through bike, and general cycle city bikes
  • Safety options, like brake design 
  • Speed and performance on the road

Once you have your list, compare your options based on the commuting ride you’re looking for. Remember that there’s no one-size-fits-all when it comes to commuter bikes. You need to find the city bike that’s most suitable for your needs. 

Time to Change Gear on Your Commute?

Ultimately, if you’re looking for an excellent way to shake up your daily travel routine, there’s no better way than to search for the best commuter bike. There are plenty of options to choose from, ranging from hybrid bicycles to electric options. Your choice will depend on the journey that you plan to take each day and the unique requirements you have. 

Our advice is to keep things simple. Look for a comfortable, easy-to-use bike, and doesn’t require a lot of maintenance. The more comfortable you get using your bike for your daily ride, the more you can begin to look into more advanced products when it’s time to upgrade your cycle.

]]>
How to Pick the Best 20 Inch Bike https://bikemunk.com/20-inch-bike/ Mon, 18 May 2020 11:39:00 +0000 https://bikemunk.com/?p=10126 Read more]]>

There's a lot more to consider when looking at a bike beyond price and looks.

While buying a bike might not be as fun as actually riding one, it doesn't need to be a frustrating process. Here is a little tip: get your child involved, and you will soon catch their excitement! We'll talk about how to buy a 20 inch kids bike for your little adventurer.

First things first: let's clear up the confusion about the size. An adult bike is measured based on the size of the bicycle frame. Bike sizes for kids are measured based on tire size. The next size up from toddler bikes starts at 12 inches, and the sizes increase by 2″ up to 24″. Big kids (over 4'10" or 147cm) can move on to adult bikes.

20 inch bike

Generally, 20 inch bikes are suitable for kids between 5 and 8 years old. Yes, that is the same size wheels you get on a BMX bike. 20 inch bikes are good for kids who have an inseam between 19″ to 25″ and are between 44″ and 54″ tall. The inseam measurement is the length from the top of the thigh to the floor when your child is standing with both bare feet flat on the floor.

Smaller kids will do better on a 16″ bike while larger kids could need a 24″ bike. Choose the correct size bike for your child rather than assigning them a size based on age.

To gain maximum leverage on a pedal bike, your child should stand on the ground on tiptoes while seated on the saddle. See if you can find a saddle with an adjustable seat height as your young rider gets older. Your child should also be able to stand flat-footed when straddling the bike and get on and off the bike comfortably.

As kids grow relatively quickly, you want to get a bike where your child's inseam falls in the lower range for the bike size to extend the length of time that your child can use the bike. Although it might be tempting, it is best not to buy a bike that is too big with the idea that your child will grow into it. A bicycle that is too big might not only be frustrating for your child to ride (where is the fun in that?), but it could also be dangerous.

*(For our complete guide on adult bike sizes, check out “What Size Bike Do I Need?”)

All kids' bikes are not equal

Regular store bikes will work if your child is only going to ride around the neighborhood. Serious young riders would benefit from a bike designed with them and the terrain that they will be riding in mind.

Bikes for kids are usually more expensive, but they last longer and would be good for younger siblings to use later on. Buying a bike should involve your child so they can get excited about riding. They also tend to have better resale value if you want to sell it once your child has grown out of it.

kid's bike

It is a good idea to take your child with you when looking at purchasing a kid's bike for them. Let them sit on the bike and try it out if possible.

Do your research and ask questions from knowledgeable salespeople and make sure that the person who will be assembling your kid's bike is a trained bike mechanic. This will all add to your child's riding experience and safety in the end.

Some manufacturers offer lifetime warranties to the original owner of their kids' bikes—something that you're unlikely to get if you purchase Walmart or Target bicycles.

A bicycle is not just made up of a frame, handlebars, pedals, and wheels. Other components can, and likely will, influence how comfortable your kid is on their bike, how quickly they get tired, and how much fun they will have when out riding.

Different kinds of brakes

Younger kids might benefit from coaster brakes, also known as pedal brakes. This type of brake works by pedaling backward and enabling your child to focus on balance skills instead of focusing on slowing down their pedaling while braking with their hands. On the other hand, your child won't be able to brake gradually, and by braking with their feet on the pedals, children could fall over. Coaster brakes also make riding downhill challenging as there is no way of slowing down without coming to a complete stop.

20 inch bike brakes

Most 20″ bikes come with hand brakes to squeeze brake pads against the rim of the bike wheel to slow down the rotation. Bikes from children's bike manufacturers will have brake levers (and other contact points) that are better suited for smaller hands. Specially designed Handbrakes for children's hand sizes are more effective than coaster brakes and thus are safer.

Some bikes come with both coaster brake and hand brake systems. If you want to get your young rider a bike with a coaster brake, it is a good idea to look for a dual braking system bike. This way, your child can gradually get used to using the hand breaks, which they will be using once they move on to bigger, multi-speed bikes with derailleurs.

As far as hand brakes go, there are different types, including cantilever, u-, side -, center-, and linear-pull brakes. These braking mechanisms work somewhat differently, and you need to assess which will suit you and your child's needs best. The most critical aspect to consider is whether the brakes will effectively slow the bike with your child's weight on it if they were to ride at top speed.

Lighter bikes are better

20 inch bike lighter brakes

While lighter bikes are more expensive, they are also strong and durable. So, why are more lightweight bikes better? They are easier to maneuver, and your child doesn't stand the risk of having half of their weight fall on them if they topple over on their bike. Lighter bikes require less energy, which will allow your family to enjoy longer rides and bike paths without your little one getting too tired.

Lightweight frames are most often crafted from aluminum, titanium, or a different alloy. Steel bikes are strong and durable—but they are heavier. You could balance out the weight with lighter wheels and other parts.

What are the best brands to look at for a 20 inch bike?

While lighter bikes are more expensive, they are also strong and durable. So, why are more lightweight bikes better? They are easier to maneuver, and your child doesn't stand the risk of having half of their weight fall on them if they topple over on their bike. Lighter bikes require less energy, which will allow your family to enjoy longer rides and bike paths without your little one getting too tired.

Lightweight frames are most often crafted from aluminum, titanium, or a different alloy. Steel bikes are strong and durable—but they are heavier. You could balance out the weight with lighter wheels and other parts.

What are the best brands to look at for a 20 inch bike?

Which brand of bike you decide to buy should come secondary to your child's comfort on the bike. Some manufacturers specially design bikes with kids in mind and which makes them easy for kids to ride. Within this group, some are specific to different terrains.

The kind of riding that your child will do most should also be considered when investing in a bike. Remember that expensive bikes have better features, plus you will get a better resale value when your child has outgrown their bicycle.

Here are some top brands to help you begin your search for the perfect bike for your kid.

Burley Piccolo

Burley Piccolo

Burley Piccolo is a 7-speed trailercycle that helps your child to learn to ride a bicycle. The Piccolo trailercycle is an excellent way to involve your child on longer (or faster) rides without being on their own bike and getting tired part of the way. The adjustable gears teach children to easily change gears and gradually learn new skills.

It can mount onto the back of most adult bikes and is stable and secure, even when cornering. The stability comes from it being attached to an included rack instead of the seatpost. Plus, it is lightweight and easier to pull than a trailer.

Your child is seated behind you and might want to lean to either side to see what is up ahead—this could throw off their balance.

Cannondale Trail 20 Kids' Bike

Cannondale Trail 20 Kids Bike

Cannondale bikes are on the heavier side when it comes to kid's bikes—although they are still lighter than steel bikes. It has a lightweight aluminum frame, while the bars, stems, and rims are made from alloy. The 20″ comes with a suspension fork, which adds a bit to the bike's weight and works well if your child likes to do manuals and bunny hops.

Their kid's bikes have a just-right reach to the handlebars with narrow-stance cranks. When it comes to color scheme and design, they have gone directly to the source and asked kids what they want in bikes.

Cleary bikes Owl

Cleary Bikes Owl 20in

The Cleary Bikes Owl 20 inch 1-speed bike is lightweight, tough, and sleek. It is perfect for kids who love to go (and stop) fast, go off-road, do tricks, and cruise around while bike riding. The 20″ tires give clearance for wider jumps and bigger stair drops.

It has internal brake cable routing, dual hand brakes, and a rigid fork. The Owl is a lightweight bike with a 1020 alloy steel frame and fork.

The geared bike's 3 Speed's shifting mechanism is inside an aluminum shell, which protects the gears. It allows for your little one to go faster on long flats and climb steep hills. The tires are 1.95″ wide, which makes them heavier and better for off-road riding.

It is one of the lightest 20 inch bikes on the market, but it's tricky to assemble.

The Owl is a great bike that's stable and gives riders confidence while riding on various terrains.

Co-Op Cycles REV 20

Co-op REV 20 6-Speed Plus Kids' Bike

Made by REI, Co-Op Cycles makes most of their bikes trail bikes.

The REV 20 is a 20 inch bike with 6 speeds. The front suspension has 40 mm travel, and the bike comes in 4 colors: red hot, teal blue, dark blue, and white.

If you purchase the REV 20 from a brick-and-mortar REI shop, it will come already assembled. If it is purchased online, you will have to do some assembly and perhaps readjust the brakes and derailleurs. Most of the time, you will only have to attach the handlebar, wheels, and pedals.

Early Rider Limited

Early Rider Limited

Early rider focuses on kid's bikes and has a wide range of bikes, from a balance bike (which doesn't have a crank arm or pedals) to an adjustable geometry full-suspension bike.

The Belter comes in a range of sizes from 14 inches to 24 inches. The Belter 20 has a Sturmey Archer 4-speed hub gear. It has a grip shifter.

The Seeker is designed for dirt tracks and off-road riding. It is fitted with off-road tires, especially for this. The Seeker also comes in sizes from 14 to 24 inches. The Seeker 20 has cable disc brakes, an SRAM GX 10-speed drivetrain, and an X% shifter.

The Hellion model ranges in sizes between 16 and 24 inches and is good for mountain biking and cycling on rough terrain. It has ridged tires that are joined by suspension forks. The Hellion X range includes rear suspension. The Hellion 20 has an RST SPEX fork which gives 80 mm of travel. It has 10 speeds, a hydraulic disc brake setup, and a Zee rear derailleur.

Electra 20 inch Bikes  

Electra Firetail 1

Electra's 20″ bikes all incorporate the company's patented Flat Foot Technology®. Electra has changed the frame geometry, adjusted the seat angle, and moved the pedals forward. This enables riders to sit upright with their feet flat on the ground. The lower center of gravity provides more comfort and control, and the pedals give you proper leg extension.

They have a range of unisex 20'' bikes instead of traditional boys 20 inch bike or girls 20 inch bike. Instead, they focus on incorporating the design and quality of their adult bikes into their kid's bikes.

The Enchanted Jungle 1 20 and Firetail 1 20 ranges are one single-speed bike with caliper brakes in the front and rear coaster brakes. Their Pocket range has a single speed and 7D models. Both models have front and rear linear-pull brakes. The brake levers and crank arm can be adjusted to accommodate your child comfortably as they grow. The 7D model has a Shimano Revo 7-speed twist with an optical gear display.

Salsa Timberjack 20

Salsa Timberjack 20

The Salsa Timberjack 20 has 3″ wide plus-sized tires providing more traction control, which is ideal for riding on dirt or snow. It has fork mounts, mechanical disc brakes, and grip shifters to work the 1 x 8 Narrow Wide drivetrain. As far as a kids' mountain bike goes, the Timberjack has you covered. Your child will easily feel like a big kid whenever they get on this bike.

Raleigh Lily

Raleigh Lily 20

The Raleigh Lily 20 is one of several girls bikes on the market. It has 2.125-inch tires that work well on the road and trails while rear twist shifters work through 6 gears.

Trek Roscoe 20

Trek Roscoe 20

The Trek Roscoe 20 has 2.8″ mid-fat tires with a 1x drivetrain. It is based on the adult Roscoe but built especially for kids and designed to build confidence on trail rides. The brake levers are adult-size so a bit big for little hands.

Trek has the Precaliber 20 7 speed for girls and boys. The Precaliber 20 has a front suspension fork and is lightweight.

A good quality 20 inch bike will give your child the freedom to take on a variety of bike paths. By involving them in the buying process, the fun and excitement can start long before putting their feet on the pedals.

The perfect ride and best bike to buy is the one that your kid likes the most. It could mean the difference between a child who reluctantly goes riding or one who begs you to hit the trail.

]]>
Best Bike Seats with Backrest Reviews https://bikemunk.com/best-bike-seat-with-backrest-reviews/ Wed, 02 Jan 2019 17:26:37 +0000 https://bikemunk.com/?p=8768 Read more]]>

When the thought of a long bike ride through the back country enters your mind, you are taken to a place where you are one with nature and the trail is where you leave all the stresses of everyday life. Maybe you prefer the long winding marked trails for a peaceful easy ride that allows your mind to wander into bliss and there are no worries except for the current weather conditions. The thought that afterwards your back along with other parts of the body that had a major workout will be in pain isn’t something you think about until later that night when the sharp twinges start from your hips up to your neck. Then all the muscles along the way start to cramp and you can truly feel the jostling that you gave your body during your bike ride that day.

Best Bike Seat with Backrest Comparisons

Brand

Details

Sunlite Comfort Saddle with Backrest

  • Dimensions: 43.2 x 27.9 x 26.7 cm

  • Weight: 1.5 lbs.

  • Material: synthetic leather

Vogvigo Comfortable Bike Seat with Backrest

  • Dimensions: 25 x 28 x 30 cm.

  • Weight: 2.65 lbs.

  • Material: leather

AlveyTech Deluxe Comfort Bike Saddle Seat with Backrest

  • Dimensions: 48.26 x 29.21 x 23.27 cm

  • Weight: 4.1 lbs.

  • Material: vinyl

Monster Motion Bicycle Saddle Seat with Backrest

Monster Motion Bicycle Saddle Seat with Backrest

  • Dimensions: 45.72 x 29.21 x 22.86 cm

  • Weight: 3.4 lbs.

  • Material: vinyl

Bestselling Bike Seats with Backrest 2021

Why a Backrest?

If you are an avid bicyclist and do not want something as easily avoided as back pain ruining your enthusiasm for the open road, then you want to consider installing a bike seat that comes equipped with a backrest for additional support. These bike seats are made to be comfortable, whether you are on a long cross-country ride or simply going to a friend’s house for a social gathering. The use of a backrest allows the rider to relax back into the seat at a more ergonomically correct position for riding, reducing the strain felt in the muscles and the joints from being in a seated position for an extended period of time.


People who are just starting out on their bicycle riding endeavors can also benefit from using a bike seat with a backrest, as it supports the body while it gets used to a new position that it hasn’t been in before. So before running out and buying the first bike seat with a backrest that you see at your local sporting goods store, take some time to factor in certain guidelines and ask specific questions to get the right product for your needs.

Riding Preferences

One of the most important factors that should weigh in your decision of what bike seat with a backrest to purchase is whether or not you plan to spend large amounts of time using a bicycle. Are you an avid bicyclist who ventures off the beaten path to forge your own trail? Do you enjoy bicycling, either alone or as part of a group, but only rides on marked trails, paths and roadways?

The answer to that question can determine what type of bike seat is best for you before even considering the attached backrest. Flooding the market today when it comes to bike seats and their functions are:

  • cushioning bike seats for those who enjoy simple and easy rides to and from a location

  • performance bike seats for those who tend to ride for long periods of time through all sorts of conditions and terrains

  • mountain biking seats for those who tend to forge their own trail through nature and will spend large amounts of time switching positions on the bicycle

  • bike seats made specifically for woman or those of smaller stature

  • bike seats made from custom designs to suit exactly what you need.

Once you have narrowed down what type of bike seat will suit your needs the best then it is time to look into the best bike seats on the market that feature a backrest.

Materials Used in Construction

Generally the materials used in the construction of bike seats with attached backrests will be materials that can be found in other sporting goods.

It will be a mixture of foam cushioning covered by either leather or tightly woven cloth to protect the foam from any agent that could damage it – weather conditions, dirt, chafing, etc.

The backrest should be made from the same material as the bike seat itself to ensure the overall structural integrity of the product and prevent one part of the seat aging before the other. You want to make sure that the bike seat and backrest are covered with a material that will not irritate the skin while riding your bicycle and a bonus would be a material that is naturally moisture-wicking to prevent uncomfortable situations.

You do not want to be on a long bicycle ride with others or by yourself and find that natural body sweat has compromised the stability of your ride. If you are slipping and sliding all over the seat and backrest, then it is easy to lose control of your bicycle and suffer from injury or even jolt your back into a position while trying to regain control that strains muscles or slips joints out of place to increase the overall pain level that comes from physical activity.

While leather is a common material used in the covering of bike seats with backrests, it can be rather pricey and on long rides during hotter conditions, it can heat up to the point that it actually burns the skin it touches. Look into bike seats with backrests with synthetic or strongly woven material covers that will not chafe along the seams and split open during exposure to weather conditions to expose the foam underneath.

Customer Service – Shipping/Delivery

With any product that you purchased, whether it be through a local retailer or an online store, make sure you research or look into how they treat their customers. Customer service is a big part of maintaining a business and gaining new customers through reviews and word-of-mouth.

Make sure that your local retailer or online store has positive reviews on the following:

Online Retailer

Local Retailer

Returns/Refunds/Exchanges

Check to see if you can return your product to the online retailer for an exchange or refund without any hidden fees or if it can be done at all

Check to see if you can return your product for a refund or exchange as some local companies have a set day policy in place with certain conditions attached

Shipping/Delivery

Check to see how much shipping will cost or if it is free. Look for hidden custom fees if shipping across the border and determine if delivery is easy, on-time and the product arrives safely from reading reviews

Not applicable unless you are required to pay for delivery from one store location to another

Customer Service Availability

Check into how to contact the customer service department of the online retailer – whether it is online chat, email, telephone or submitting a form

Check to see if you can deal with the customer service department of the retailer or will you have to contact the manufacturer once the product is in your possession

Top 4 Bike Seat with Backrest Reviews

Sunlite Comfort Saddle with Backrest

  • Dimensions: 43.2 x 27.9 x 26.7 cm

  • Weight: 1.5 lbs.

  • Material: synthetic leather

The Sunlite Comfort Saddle with backrest is a fully formed and cushioned bicycle seat that has been designed to fit on most standard seat-posts and can be easily installed on your current bike using a bike tool kit. Lightweight and ergonomically correct, this bike seat features a cushioned backrest that will support the lower back into proper posture, even while in a sitting position.

This bike seat with backrest features a nicely padded seat with accompanying foam backrest that is covered by a synthetic blend of materials with a leather finish. This product is only available in black but it does feature accentuating chrome silver highlights along the curve of the seat with a solid heavy plastic strap running along the edge of the backrest itself for a sleek and visually pleasing look.

Pros

  • Can be installed without issues on any standard bicycle with most customer reviews stating it was installed within 15 minutes.

  • Has a leather finish but it is actually a synthetic blend of materials that does not require as high of a level of maintenance as pure leather.

  • Backrest can be adjusted in height to a maximum of three inches.

Cons

  • Some customers reported that the backrest was a touch too far away from the bike seat itself; so those of smaller stature may have trouble resting in a comfortable position.

Vogvigo Comfortable Bike Seat with Backrest

  • Dimensions: 25 x 28 x 30 cm

  • Weight: 2.65 lbs.

  • Material: leather

The Vogvigo bike seat with accompanying backrest features a heavily contoured but cushioned seat with a nicely cushioned backrest. The amount of cushion used in each part of this bike seat is not overwhelming to the point that it is uncomfortable but instead just enough to mold to the body of the rider and provide the support needed for long rides.

The material used in the construction of this seat is sponge cushioning for support that will mold to the body for a comforting ride. With the thick sponge preventing the rider from sitting directly on the seat, there is a noticeable lack of numbness in the lower regions even after a significant amount of riding time. The material covering the seat and the back rest is synthetic blend of fabrics with a leather finish.

This leather finish is waterproof and easy to clean which will help reduce the amount of daily wear and tear or exposure to weather conditions. To maintain this seat cover and backrest, simply apply a leather conditioner or protector (look for one that also works on leather finishes) and after that dries, cleanup is simply a warm and damp cloth to remove debris or stains.

Pros

  • Cover for both the seat and backrest is waterproof and easily cleaned.

  • Install without issues on most standard bicycles.

  • Sponge cushion absorbs body weight but bounces back to original shape with no issues.

Cons

  • Backrest has a slight curve that can add pressure to the back of the rider, which can be irritating until the rider has broken in the seat.

AlveyTech Deluxe Comfort Bike Saddle Seat with Backrest

  • Dimensions: 48.26 x 29.21 x 23.27 cm

  • Weight: 4.1 lbs.

  • Material: vinyl

The AlveyTech Deluxe Comfort saddle seat with accompanying backrest uses a unique blend of foams and sponges to live up the name of the product. Designed to provide maximum lumbar support, this bike seat with a backrest has garnered mostly positive reviews online for its molding properties and its abilities to hold up during long bicycle rides.

Made using sponges and foams, this bike seat and backrest is covered with an easily cleaned black vinyl material that repels moisture. To maintain the condition of the seat for a long period of time, simply wipe down the seat and backrest with a warm damp cloth or rag after each use to prevent debris and dirt from eating through the vinyl coating.

Pros

  • Solid black color and vinyl covering matches with any existing bicycle color scheme with the look of leather from afar.

  • The backrest is designed to promote lumbar support to prevent aches and pains during longer rides.

  • Easily installed on any standard bicycle with a seating post.

Cons

  • Seat and backrest cannot be adjusted once installed on the bicycle.

  • Vinyl is known to crack when not maintained properly so lifespan could be diminished due to this.

Monster Motion Bicycle Saddle Seat with Backrest

  • Dimensions: 45.72 x 29.21 x 22.86 cm

  • Weight: 3.4 lbs.

  • Material: vinyl

Monster Motion Bicycle Saddle Seat with Backrest

This supportive and cushioned bike seat with backrest features a blend of foams and sponges to contour to the rider while allowing for maximum support during longer rides. This bike seat allows for the riders lower regions to mold to the seat and prevents the occurrence of slipping from the seat over rough terrain.

Covered with a black vinyl material that has been stamped with an attractive diamond pattern, this bike seat is waterproof and can withstand the toughest of conditions. Easily installed on any standard bike, exercise bike or even tricycle, it is no wonder that the sales for this product is steadily climbing in numbers.

Pros

  • Can easily be installed on most standard bicycles, stationary exercise bikes, etc.

  • Easily cleaned and maintained because of the black vinyl covering

Cons

  • Backrest cannot be adjusted once installed.

The Bottom Line

When the day is done and you need to make a decision for your bicycle, it can be easy to fall prey to flash sales or pretty advertising but you need to be smart about your decision and selective. Think of the features you want in your bike seat with backrest and make a list of what will suit your needs. Do you want a waterproof covering? Leather covering? Or do you want support and comfort above vanity? Determine what dimensions will suit your physical body type and look for seats that have a wider base rather than a narrow one if you plan to spend more time on leisure rides than off-roading through back country trails.

Today’s society is all about being more in tune with nature and spending more time outside engaging in physical activity so the majority of products that are marketed with that mind tend to look at the supportive comfort as well when marketing their wares. Determine what features would suit your bicycle riding habits and purchase a bike seat with backrest that matches this. Once you have the features and style in mind of what you are looking for, determine what budget you have for your new bike seat with a backrest and start shopping. Check out online forums, like bicycling blogs and websites, where you can ask questions about particular products or gain insight from fellow bicycle enthusiasts as yourself to narrow down what you want.

Don’t let something like back pain come between you and those uncharted trails or from spending your Sunday morning breathing in the fresh air while you bike to the market for breakfasts.

]]>